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  1. May 27, 2023 · Share feelings, desires, hopes, goals, successes, and failures with a close friend or significant other to increase intimacy. Focus outside yourself on causes, pursuits, and responsibilities to self-transcend. Pursue goals and strive for achievement in areas aligned with your values. Become comfortable in who you are.

    • What Are My Intrinsic Strengths? This is one of the most under-utilized self-reflection questions out there. Rather than only focusing on what you "love," it's helpful to consider what you're actually good at.
    • What Interests Would I Like to Explore? When I first quit my job, I couldn’t wait to reconnect with interests I’d neglected over the years—such as writing, singing, and experimenting with healthy recipes.
    • What Motivates Me? What you find motivating may be a big indicator of your sense of purpose. We often talk about motivation in terms of productivity for those times when you're feeling Sunday Scaries or Monday morning blues.
    • What Do I Like About Myself? Like the question above about intrinsic strengths, this one requires some real self-reflection (and some bragging!). When determining a clear sense of purpose for your career (and life!)
    • Identify the things you care about. Purpose is all about applying your skills toward contributing to the greater good in a way that matters to you. So, identifying what you care about is an important first step.
    • Reflect on what matters most. Sometimes it can be hard to single out one or two things that matter most to you because your circle of care and concern is far-ranging.
    • Recognize your strengths and talents. We all have strengths and skills that we’ve developed over our lifetimes, which help make up our unique personalities.
    • Try volunteering. Finding purpose involves more than just self-reflection. According to Bronk, it’s also about trying out new things and seeing how those activities enable you to use your skills to make a meaningful difference in the world.
  2. Jan 10, 2018 · Here are six ways to overcome isolation and discover your purpose in life. 1. Read. Reading connects us to people we’ll never know, across time and space—an experience that research says is linked to a sense of meaning and purpose. (Note: “Meaning” and “purpose” are related but separate social-scientific constructs.

  3. Nov 13, 2022 · In self-actualization, you find a meaning to life that is important to you. According to Maslow, it’s the “desire to become everything one is capable of becoming.”. To identify your purpose ...

  4. Apr 26, 2023 · 3. Challenge your negative beliefs about yourself. Discovering your purpose starts with having a growth mindset and cultivating a positive attitude. Make a list of things you believe about ...

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  6. Dec 12, 2017 · Here are some of the key steps I suggest to get started exploring your purpose. Step 1: Find out what drives you. Source: Pixabay. When I was a teenager, I was at a party and came upon a friend of ...

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