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May 7, 2024 · Wrap your fingers around your racquet’s grip at the butt end. 2. Place your wrist against the handle. Place your palm barely behind the handle of the racket. If you’re right-handed, place the racquet at the right side of your body and grip it with your wrist at the butt of the handle slightly to the right.
- 350K
Hit The Perfect Forehand in 5 Steps - Tennis Forehand Masterclass #tennis The forehand in tennis is the most important shot after the serve and return. That'...
- 13 min
- 354.3K
- Top Tennis Training - Pro Tennis Lessons
If you want to improve your forehand technique you must first master your fundamentals! time slots: 0:00 intro0:34 Ready Position2:21 Forehand Unit Turn2:57 ...
- 11 min
- 23.3K
- Performance-Plus Tennis
- Start In the Ready Position. The forehand starts with proper initial positioning. You should be in the ready position facing the net with your racket in front of you.
- Turn Your Body Early. The sooner you turn your body in the direction of the oncoming ball, the better. By setting up early you give your body more time to react and you have more time to prepare your shot.
- Drop the Racket When Initiating Your Swing. There are two ways you can initiate the backswing. The first is to just bring the racket back. While this is perfectly fine in terms of technique, you can add power to your shot by “dropping” the racket first.
- Racket Lag. The moment you begin your arm swing forward to strike the ball, just after dropping your racket lower, is when racket lag should occur. Keep your wrist relaxed as you begin to move your arm forward.
http://www.Top-Tennis-Training.com/How To Hit The Perfect Tennis Forehand In 5 Simple Steps.In this video, Top Tennis Training coach Simon Konov will help yo...
- 15 min
- 4.5M
- Top Tennis Training - Pro Tennis Lessons
Jan 19, 2017 · Step 3: The Preparation. The first thing you do when you see the ball coming to your forehand side is that you turn to the side. The most common mistake is to use your arm a lot to go back; instead, you should turn to the side, and you should prepare the racket mostly with your off-hand.
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Eastern Grip. Move your hand around the handle so that your heel and index knuckle are on bevel 3 and you will be demonstrating an eastern forehand grip. This was used by the legendary Pete Sampras, and Roger Federer also employs something similar, although he may actually be part way between bevels 3 and 4.