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Use your arms, legs, and shoulders
- Shield the ball with your body when a defender gets close. You can use your whole body to protect the ball. Use your arms, legs, and shoulders to keep the defender away from the ball. Make sure that you are between the defender and the ball. You can also try to keep the ball on the foot that is furthest from the defender.
www.wikihow.com/Develop-Good-Soccer-Dribbling-SkillsHow to Develop Good Soccer Dribbling Skills: 13 Steps - wikiHow
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Nov 20, 2018 · You should learn to use your arms to keep the defenders away from the ball. If both of you are running towards the ball, but you are slower than the attacker, try opening your arms (without committing a foul) to keep your rival from getting to the ball first.
- Get in an athletic position. Bend you knees, lower your butt, and stand firm. Use this athletic position because it helps you stay balanced and creates leverages to push against incoming defenders.
- Stand sideways. Don’t stand backwards. The defender will poke his foot between your legs. Stand sideways to put more space between the ball and the defender.
- Put your arms out. Putting your arms out helps you keep balance, creates more space between the ball and the defender, and lets you feel where he is moving.
- Push with your body. Don’t play defense. Use your body to push the defender. You need good upper body strength to use your body effectively. Read Fitness Training in Soccer: A Scientific Approach to learn how to become strong.
Mar 29, 2017 · Here is a session where we worked on some exercises that recreated some opposition and how the player can shield the ball away. Try these out for players who...
Mar 7, 2021 · 1. Protect the ball by placing your body between the defender. 2. Shield the ball using a side-on-body position. 3. Brace yourself for contact. 4. use your arm to shield the ball. 5. Keep the ball on your front foot. 6. Take small touches to keep moving with the ball close to you. 7. Invite contact to get yourself a free kick.
Jul 4, 2024 · Use your arms, legs, and shoulders to keep the defender away from the ball. Make sure that you are between the defender and the ball. You can also try to keep the ball on the foot that is furthest from the defender.
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- Bobby Warshaw
Jun 24, 2024 · Dribble straight at the defender. Once you get a few feet away, quickly tap the ball away from the defender at a 45-degree angle, using the outside of your foot. Accelerate into space, keeping the ball close to you so another defender can’t pick it up.
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During an offensive move, it becomes necessary to shield the ball from a defender until a teammate can arrive to provide support. Basically, shielding involves using the body as a “shield” to guard the ball.
