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Mar 8, 2023 · 7. Watch for New Opportunities. “The good life consists in deriving happiness by using your signature strengths every day in the main realms of living. The meaningful life adds one more component: using these same strengths to forward knowledge, power or goodness.”.
May 30, 2022 · The word ‘good’ has a very different meaning for very many people; however, there are some aspects of ‘the good life’ that most people can probably agree on such as: Material comfort. Wellbeing. Engagement in meaningful activities/work, Loving relationships (with partners, family, and friends) Belonging to a community.
- Live every day with a fresh new start. Don’t be held back by what happened yesterday, the day before, the week before, the year before, or even decades ago.
- Be true to who you are. Stop trying to please other people or to be someone else. It’s better to be an original version of yourself rather than be an exact duplicate of someone else.
- Quit complaining. Don’t be like the howling dog, always howling and never doing anything. Stop complaining about your problems and work on them instead.
- Be proactive. Stop waiting for others around you to do something and take action yourself instead.
Jul 6, 2024 · 4. Serve your community. One way to live a good life is to contribute to the community in which you live. You might volunteer at a soup kitchen or run a clothes drive for refugees. Ask your local government representatives or religious organizations for tips on which causes could use help.
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Jul 28, 2023 · 3 Stoicism: beating anxiety (8 lessons) If you are anxious about the future, and often worry about things that are out of your control, the Stoics may help you reframe your concerns. Chapter 3 concisely packages their practical wisdom across 8 lessons. ↗ Chapter 3 (8 lessons). Tap to enlarge.
Apr 25, 2016 · 1. Purpose: The true essence of living well means making difficult choices and surviving challenging, disturbing and uncomfortable moments. Nietzsche said, “He who has a why to live for can bear almost any how.”. During those times of uncertainty, shrouding ourselves in the blanket of “why we commit to endure” provides comfort ...
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Jul 6, 2023 · 16. Spend Time in Nature. One of the best ways to live our best lives is to spend time in nature. From the benefits of vitamin D from sunlight, to simply getting outside of our own world and connecting with something greater, the benefits of nature are well-established.
