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Nov 20, 2017 · There are endless ways you can reduce, reuse and recycle your food waste. Not only will the practical tips in this article help you waste less food, they may save you money and time as well.
- Jillian Kubala, MS, RD
- Eat More Plants. Because cycling grain and soy through livestock is inherently wasteful, industrial meat, dairy, and egg production drive a great deal of waste.
- Understand Dates on Food Labels. Food labels can be confusing. Different phrases have different meanings, and most food is still good to eat as long as it doesn’t show signs of spoilage (an off odor, flavor, or texture).
- Plan Ahead. Meal planning is one of the best ways to cut back on food waste and actually use everything you buy. You may want to spend time on the weekend planning for the week ahead.
- Buy and Make the Right Amount of Food. Are you constantly throwing out certain foods? Do you always have a packed fridge and pantry? Take stock of how much food you and your family actually eats on a weekly basis and be sure to plan ahead to purchase only that much.
- Avoid buying too much. Share on Pinterest. VLG/Getty Images. One of the simplest ways to avoid food waste as a consumer is to buy less. A packed fridge may look appealing, but it may lead to food waste if the household cannot eat all of the food.
- Think twice before throwing food away. While mold is a definite sign that something belongs in the garbage, it is not necessary to throw out foods that are slightly past their prime.
- Always make a shopping list. Buying foods that are already in the home can ultimately become another source of waste. Taking an inventory of the food in the house and making a grocery list before going to the store might help people avoid purchasing unnecessary foods and cut back on potential waste.
- Organizing the kitchen with FIFO. Organizing the fridge and pantry can help people keep track of what they have at home and help them to identify foods that are ready to eat.
Apr 20, 2023 · The UN’s Sustainable Development Goals include a call to halve food waste and reduce food losses by 2030 for good reason. Reducing food loss and waste generates benefits for economies, for businesses and consumers, for human health and for the environment.
For many people in the world, food waste has become a habit: buying more food than we need at markets, letting fruits and vegetables spoil at home or taking larger portions than we can eat. These habits put extra strain on our natural resources and damage our environment.
Aug 20, 2020 · Millions of people worldwide suffer from malnutrition, yet 1.3 billion tonnes of food is thrown away each year. The UN’s Food and Agriculture Organization has put out a list of simple yet effective ways we can all reduce food waste. From buying ‘ugly’ fruit and vegetables to rearranging your fridge.
Jun 4, 2021 · Here are 7 ways you can reduce food waste in your kitchen: 1. Take an inventory. Take stock of your pantry, refrigerator and freezer before going to the store to prevent overbuying. 2. Create a meal plan. Planning at least a few meals for each week is a great way to ensure you have healthy meals.
