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- When work and other obligations take over the schedule, finding ways to keep your relationship a priority can make a difference. Offer your partner clear expectations for your availability during these windows of increased work pressure and hold up your end of the bargain by looking forward to a special night out or weekend away.
www.psychologytoday.com/us/blog/meet-catch-and-keep/201406/how-much-time-should-couples-spend-togetherHow Much Time Should Couples Spend Together? - Psychology Today
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Jan 21, 2022 · It's completely normal to wonder whether your relationship will last. Here's how to tell based on how you're spending time together.
- Strike a conversation. Conversation is an important element of a successful relationship. Most of the relationships die over the period due to limited or no conversation.
- Language of love. Personal touch is the strong language of love. In the daily life, couples miss out on these touches. When it comes to how to welcome husband back from after a long time or after a long day, greeting them with a tight hug can do wonders.
- Time for each other. It’s understandable that it’s quite difficult to take out time for each other in a busy and tiring day. However, if you’re looking for ways to connect with your spouse after a long working day, dedicatedly spend some time with each other.
- Workout together. Things just won’t get sorted out on its own you have to work with your spouse on it, together. Often couples complain that they don’t get time to do a lot of things together and it has lead to the distance between them.
- Go On An Adventure. There's a reason why going on an adventure as a couple, or stepping outside your comfort zones, can feel so refreshing. "Research has shown that doing new and exciting things on a regular basis increases relationship happiness," Bennett says.
- Be Present With Each Other. When you spend a lot of time together — and live busy lives — it's easy to forget all the reasons why you started dating in the first place.
- Have Sex. Having sex will quite literally make you feel connected thanks to the hormone oxytocin, which "is responsible for creating bonds between two partners in a relationship," Bennett says.
- Hold Hands. You can also get a healthy dose of oxytocin by snuggling on the couch, holding hands, hugging — anything that gets you close. "Hugging also decreases cortisol levels, which is the stress hormone, so that we feel less stressed," psychotherapist Loren N. Barnes, M.Ed., PLPC, NCC, tells Bustle.
- Have Date Night. Even if you've been together for years—or even decades—it's important to never stop "dating" or having a special day or night for just the two of you.
- Go to Bed Together at the Same Time. While it's not always possible to go to bed at the same time, it's important to make the effort as often as possible.
- Cuddle Daily. If you can't seem to fit in time to cuddle just before bed, try to sneak it in during other times of the day—even if it's just a few minutes.
- Exercise Together. Whether one of you likes to run or the other enjoys biking, prioritize physical fitness together, says Doug Polster, Ph.D., a licensed clinical psychologist and the COO and head of clinical staff for Center of Psychology.
Feb 17, 2017 · Spending time with others strengthens your relationship by making you feel connected to the world. Just as important for a successful marriage, however, is time together.
Sep 27, 2022 · These expert tips may help you reconnect with your partner if you've been growing apart but wish to rekindle the love and save the relationship.
Dec 14, 2021 · Though it might seem scary or challenging, a long-distance relationship can succeed — and they do all the time. They just require a bit of extra consideration and work. Here’s a look at how to ...
