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  1. As children grow and develop, they can be easily influenced by what they see and hear, especially from digital media. Digital media can include TV, the internet, and smart devices. Some programs can be educational. But many children watch too much digital media. Many programs can show children violent behavior that you don't want them to ...

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    • Set Limits
    • Be Selective
    • Set An Example
    • Get Out of The House
    • Take Up A Hobby
    • Organize Play Dates
    • Get Creative Indoors
    • Help with Tasks
    • Choose Alternatives
    • Escape Into The World of Books

    As a parent, you need to set limits to the time that your child spends in front of the tube. You have to be upfront with your child when you do this. Explain some of the positives of limiting TV time such as more time to spend playing outdoors and more time to bond as a family.It is better to be forthright with the child than to be arbitrary with t...

    You need to lay the ground rules about what your child can and cannot watch on the TV and for how long.Find age-appropriate and family-friendly programming for your child to watch. You can read reviews of the movies and shows your child is interested in before you let her watch it, just to be safe.

    You can't set limits on your child and expect them to fall in line if you don't set an example yourself.So tell your child that you will also give up your TV time so that all of you can enjoy family time together. And follow through with what you have committed to as your child will learn from you about keeping his word.

    If your child is always stuck indoors then she will naturally gravitate towards the TV. You can encourage her to go cycling around the locality as long as it is safe. If it is a smaller child, take her outdoors for a small walk around the neighborhood or even to the nearest park to enjoy some fresh air. Playing a game of catch or cricket with other...

    Hobbies are one of the best ways to stop your child from getting hooked to the TV. You can get your child to take up multiple hobbies like dancing, singing, drawing, martial arts or anything he is drawn to. Draw up a schedule for him that will give him more time to pursue these activities and less time in front of the television.

    If you want to keep your child away from the tube, then you have to invest your time into making it happen as well. Every week you can schedule some family time with your child. You can make it interesting by choosing a different game every week but make sure to get the entire family involved. On the weekends, talk to his friends' parents and organ...

    You can organize a wide variety of indoor activities to keep your child occupied. This can involve many interesting things such as getting your child to bake a cake with you, arranging an indoor camping session, painting the pots in your garden and so on. An electro-magnetic kit for making different things can really get some children interested. T...

    Another great way to limit your child's TV time is to get her to help you with tasks around the house. This will help her grow up as a well-rounded adult and also help in cutting down TV time. But this doesn't mean that you dump all sorts of boring chores on her. Pick and choose the tasks that will interest your child the mostso that she doesn't be...

    You can ask your child to list out the things that he thinks he will enjoy doing more than watching TV. You can help him do these activities instead of spending time in front of the telly. He might actually come up with some great suggestions all on his own. This way your child will feel like he has more control over what he is doing and will enjoy...

    Books remain one of the best alternatives for TV. They provide a means for your child to escape into another world. There are plenty of books to choose from. You can get your child started on something that she likes and then slowly steer her towards other genres. Once your child gets hooked to books and reading, she will automatically cut down on ...

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  2. Apr 17, 2023 · 4. Put hand-held devices away. During screen-free hours, put devices away or at a charging station in a common area so they're not attracting your kids' attention. 5. Create phone-free zones in the home. Making family meal areas a phone-free zone is an easy way to start. 6. Go outside.

    • Have a Family Meeting to Create a Plan of Action. The first step is to talk through the decision with all family members. What is the reason you want to reduce screen time in your home?
    • Plan for a Day to Initiate Rehabilitation. Choose a date, in advance, to start your action plan. This will give your children time to prepare and come to terms with the new lifestyle routine.
    • Make a List of “Things to do Instead” To make the transition easier, create a list of alternative activities. When we reduced screen time in our home, my children were a little lost.
    • Out of Sight, Out of Mind. It is pure torture for a child to be told that they can’t go on their technology device, but to leave it in plain view.
  3. Apr 22, 2024 · Discover essential techniques in this article: “Effective Screen Time Management for Kids: How to Set Limits for Kids Watching TV.” Setting Healthy Screen Time Limits. The best thing you can do if you see these 10 signs toddler watches too much tv is to set and enforce appropriate screen time limits for your toddlers.

  4. Jun 19, 2024 · If you introduce digital media to children ages 18 to 24 months, make sure it's high quality and avoid solo media use. For children ages 2 to 5, limit screen time to one hour a day of high-quality programming. As your child grows, a one-size-fits-all approach doesn't work as well. You'll need to decide how much media to let your child use each ...

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  6. Offering One-on-One Parent/Child Time. You can always encourage less television viewing by suggesting one-on-one time with your child, doing something she chooses. Spending undistracted, quality time with our children is incredibly empowering for kids. It gives them a sense of importance and value that they crave.

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