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    Alcohol and the body

    While moderate alcohol consumption can be part of a healthy lifestyle, alcohol isn’t generally considered healthy. Part of its mixed reputation comes from both the short- and long-term effects it has on your body and your health, from your brain, to your blood sugar, to your liver.

    But what are the effects of alcohol on your gums, mouth tissues, and teeth?

    The Centers for Disease Control and Prevention (CDC) defines moderate alcohol use as one drink a day for women and no more than two drinks a day for men. The CDC considers heavy drinking to be more than eight drinks a week for women, and 15 or more for men.

    People who have alcohol use disorder tend to have higher plaque levels on their teeth and are three times as likely to experience permanent tooth loss.

    But are moderate drinkers at risk for serious tooth and mouth disease? There isn’t much conclusive medical evidence. Dentists say that they see the effects of moderate drinking regularly, however.

    “The color in beverages comes from chromogens,” explains Dr. John Grbic, director of oral biology and clinical research in dentistry at Columbia’s College of Dental Medicine. Chromogens attach to tooth enamel that’s been compromised by the acid in alcohol, staining teeth. One way to bypass this is to drink alcoholic drinks with a straw.

    “If you have a preference for mixing liquor with dark sodas or drinking red wine, say goodbye to a white smile,” says Dr. Timothy Chase, DMD, of SmilesNY. “Aside from the sugar content, dark-colored soft drinks can stain or discolor the teeth. Remember to rinse your mouth with water between drinks.”

    Banker also notes that drinks high in alcohol, like spirits, dry the mouth. Saliva keeps teeth moist and helps to remove plaque and bacteria from the tooth’s surface. Try to stay hydrated by drinking water while you drink alcohol.

    Tooth damage related to alcohol is increased if you chew the ice in your drinks, which can break your teeth, or if you add citrus to your beverage. The American Dental Association notes that even a squeeze of lemon could erode tooth enamel.

    One study did conclude, however, that red wine kills oral bacteria called streptococci, which are associated with tooth decay. That said, don’t start drinking red wine just for this reason.

    • Elea Carey
  1. May 27, 2023 · 6 Effects Of Alcohol On Teeth. Several studies have shown that alcohol dependence and abuse are associated with an increased risk of oral diseases such as cavities, gingivitis, and periodontitis, among others. The most common effects of alcohol on oral health are: 1. Erosion of tooth enamel

    • Sugar Content. Sugar consumption can be a major risk factor in causing tooth decay. The bacteria in your mouth lives on sugar, so sipping on sweet drinks gives the bacteria plenty of fuel to thrive.
    • Dehydration. The American Dental Association (ADA) warns that one of the often-forgotten side effects of alcohol, dehydration, can be just as damaging to your teeth.
    • Teeth Staining. Heavily colored alcohol can lead to stained teeth. Red wine, sangria, and similar drinks with deep hues not only turn your teeth red but can result in long-lasting discoloration and overall dullness.
  2. Aug 19, 2024 · Can alcohol hurt your teeth? Yes, there are several ways alcohol can damage your teeth. It causes enamel erosion, leaving teeth sensitive and vulnerable to decay.

  3. Jun 25, 2023 · How Does Alcohol Affect the Mouth? Patients often ask, “Is alcohol bad for your teeth?” Alcohol itself does not directly damage your teeth. But it can significantly impact them, as well as your gums and mouth overall. Alcohol and Dry Mouth. Among the most immediate links between alcohol and oral health is dry mouth (xerostomia). Alcohol is ...

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  5. Consumption of alcohol inevitably affects the oral cavity, oral mucosa and teeth. Literature indicates that alcohol dependents may have increased risk of dental caries, probing pocket depth and mucosal lesions.

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