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This review clearly shows that fermented foods can affect the gut microbiome in both the short and long term, and should be considered an important element of the human diet. Keywords: fermented foods, food microbiota, diet, gut microbiome. 1. Introduction. Fermented foods have been a component of the human diet from ancient times.
Kimchi is studied, especially in the most recent literature, for its ability to modulate gut microflora, and Park et al. studied the effect of kimchi to exert an anti-obesogenic effect on the microbiome, starting from the assumption that many factors can cause obesity, such as an unbalanced diet; genetic factors; and unhealthy gut microflora resulting in modifying energy intake and ...
Dec 11, 2023 · The observed beneficial effect of yogurt in reducing gastrointestinal symptoms related to lactose malabsorption is attributed to the removal of lactose from the dairy matrix during fermentation as ...
The effect of sourdough bread on the gut microbiota has been assessed in vitro and in vivo. The impact of sourdough wheat breads fermented for different lengths of time on the human gut microbiota was assessed using in vitro batch cultures with stool samples from 3 patients with IBS and 3 healthy donors [ 169 ].
May 15, 2022 · The intestine serves not only as a vital digestive, absorptive and excretory organ but also functions as a defensive barrier for the body (Carolina et al., 2019).It contains a copious array of microbes utilizing the nutrients available within the gut to maintain their diversity and prosperity while exerting crucial ecological functions and promoting intestinal health (Druart et al., 2014).
Apr 6, 2022 · Fermented foods have been a part of human diet for almost 10,000 years, and their level of diversity in the 21st century is substantial. The health benefits of fermented foods have been intensively investigated; identification of bioactive peptides and microbial metabolites in fermented foods that can positively affect human health has consolidated this interest. Each fermented food typically ...
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Feb 23, 2024 · FERMENTED FOODS AND THEIR EFFECTS ON HUMAN HEALTH THROUGH THE GUT MICROBIOME: EVIDENCE FROM CLINICAL TRIALS. The gut microbiome, a diverse and dynamic community of microorganisms that inhabit the human gastrointestinal tract, has a crucial function in host physiology and state of health (De Filippis et al., 2018).
