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  1. Play with new food. That’s right. Playing with a new food is another way to build familiarity and decrease mealtime anxiety. Together, try painting with pasta sauce. Use veggies to make faces on pizza. Use cookie cutters to cut sandwiches into fun shapes. While you’re playing, let your child see you taste — and enjoy — the food.

  2. Research also tells us that many individuals with autism tend to have strong preferences for carbohydrates and processed foods, while rejecting fruits and vegetables. This, too, may reflect an aversion to strong tastes and textures. Unfortunately, it can lead to nutritional deficiencies and excessive weight gain, especially if exercise is limited.

  3. 7.2.3 What food is offered. 8 Tips to Help Autistic Kids with Food Aversion. 8.1 Create a Pre-meal routine. 8.2 Use a visual schedule of mealtime routines. 8.3 Use a visual menu for the week. 8.4 Make staying at the table easier. 8.5 Try a divided plate or learning plate for new foods. 8.6 Read social stories.

  4. Jun 1, 2023 · Food aversion, or the strong dislike or avoidance of certain foods or textures, is common amongst autistic people — and it doesn’t end with childhood. Disordered eating, which often comes as a result, can have serious consequences for the health and well-being of autistic adults, so it’s crucial to take positive steps toward managing ...

  5. Jul 17, 2024 · This sensitivity can make certain textures, smells, or tastes overwhelming or unpleasant, leading to an aversion to a wide variety of foods. Other contributing factors can include gastrointestinal issues, which are common in children with autism, and can lead to discomfort or pain associated with eating. Psychological factors, such as anxiety ...

  6. Jul 16, 2020 · Emily Swank. July 16, 2020. Autism and picky eating have been associated for a long time, and not without good cause either. However, we must debunk one thing immediately. Autism and picky eating aren’t actually what specialists have linked together. In fact, what’s really going on is that some autistic children can be selective eaters, and ...

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  8. Jun 14, 2024 · Prevalence of Food Aversion Among Those Living with ASD. Food aversion is quite common among people living with ASD. In fact, up to 70% of children living with autism experience some form of food aversion. This high prevalence shows just how important it is to understand and address food aversion as part of supporting people living with ASD.

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