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Depression, anxiety, PTSD, and even sensory processing disorders can impact our personal hygiene. Let’s talk about it. Medically reviewed by Timothy J. Legg, PhD, PsyD — Written by...
Mental health issues such as depression, severe anxiety, or other mood disorders can lead to a disregard for personal hygiene. The apathy and lack of energy frequently associated with these conditions might hinder the ability or motivation to engage in self-care.
- Sebastian Evans
Feb 10, 2023 · Hygiene is one of the many symptoms that is frequently left out of the mental health conversation. This is largely because the subject is difficult to talk about — many of us feel the weight of stigma when talking about our bodies and our personal habits.
Poor hygiene can be a strong indicator of mental illness and the opposite is also true. Bad hygiene habits are a sign of self-neglect or the unwillingness to think about your own needs. Agreeably, it could be out of laziness, making you think twice before you head to the shower.
Mar 10, 2023 · People are quick to pass off poor hygiene habits as laziness, but poor hygiene can be a sign of a disease, such as Alzheimer’s, or a mental health condition, like depression and...
Jan 17, 2023 · Poor hygiene relates to mental health in two ways. First, an unclean appearance can cause social and professional isolation. Feelings of loneliness and failure caused by this isolation can harm your mental health and lead to chronic depression or social anxiety.
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May 11, 2022 · Spending even 15 minutes on mental health hygiene each day can bring a host of benefits, from improved mood and better relationships to even deeper concentration and enhanced creativity.
