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1. www.verywellmind.com › how-spirituality-canSpirituality: Definition, Types, Benefits, and How to Practice

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   Oct 2, 2024 · Spirituality is a worldview that suggests a dimension to life beyond what we experience on the sensory and physical levels. In practice, this might entail religious or cultural practices and beliefs surrounding a higher being, connection with others and the world as a whole, and/or the pursuit of self-improvement.

   • Author: Elizabeth Scott, Phd

2. www.webmd.com › balance › how-spirituality-affectsSpirituality: How It Affects Your Mental Health - WebMD

   www.webmd.com › balance › how-spirituality-affects

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   Feb 12, 2024 · There are several ways that spirituality can support your mental health: You may feel a higher sense of purpose, peace, hope, and meaning. You may experience better confidence, self-esteem, and ...

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4. firstthings.org › spiritual-wellness-what-it-meansSpiritual Wellness: What It Means & How It Affects Your ...

   firstthings.org › spiritual-wellness-what-it-means

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   Sep 20, 2023 · When most people describe spiritual well-being, they refer to something that helps them feel whole, centered, and grounded in their lives. It gives them the ability to be positive and peaceful when their mind is full of anxiety and doubt. Spiritual experiences tap into an intangible, almost inexpressible dimension of life that invokes awe ...

5. www.psychologytoday.com › us › blogThe Benefit of Spirituality on Our Well-Being - Psychology Today

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   Jan 26, 2021 · GM: Spiritual well-being is a journey, not a destination. The one constant in life is change, which paradoxically can give us more assurance as change shows both that we can work to heal what has ...

6. pmc.ncbi.nlm.nih.gov › articles › PMC8651234Spirituality and Well-Being: Theory, Science, and the Nature ...

   pmc.ncbi.nlm.nih.gov › articles › PMC8651234

   Greenfield et al. (2009) found that higher levels of spirituality were associated with higher levels of well-being (positive affect, purpose in life, positive relations with others, personal growth, self-acceptance, environmental mastery, autonomy), with some associations stronger among women than men.

7. pmc.ncbi.nlm.nih.gov › articles › PMC7457021The Relationship Between Spirituality, Health-Related ...

   pmc.ncbi.nlm.nih.gov › articles › PMC7457021

   Education (0 = on the human’s body and 1 = on the human’s mind and spirit) and gender (0 = males and 1 = females). The results indicated that both spirituality and health-related behaviors were directly related with psychological well-being (p < 0.001). Spirituality showed a positive relationship with health-related behaviors (p < 0.001).

8. People also ask

   How does spirituality affect well-being?

   • Spirituality and well-being are closely intertwined, and for many, spirituality affects all aspects of well-being. Well-being is a state of being in balance and alignment in body, mind, and spirit. It is a state in which people describe themselves as feeling healthy, content, purposeful, peaceful, energized, in harmony, happy, prosperous, and safe.

   Spirituality and Well-Being: Focusing on What Matters

   journals.sagepub.com/doi/full/10.1177/0193945912448315

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   Why is spirituality important?

   • Greater happiness and well-being: Research also shows that spirituality is also linked to increased happiness, subjective well-being, and life satisfaction. Better stress coping: People who are connected to a spiritual practice or tradition also tend to be more resilient and are better able to cope with various life stressors.

   Spirituality: Definition, Types, Benefits, and How to Practice

   www.verywellmind.com/how-spirituality-can-benefit-mental-and-physical-health-3144807

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   Does spirituality improve mental health?

   • Better mental health: Evidence indicates that spirituality and religious practices can have a variety of mental health benefits, including lower anxiety, depression, and substance use. Greater happiness and well-being: Research also shows that spirituality is also linked to increased happiness, subjective well-being, and life satisfaction.

   Spirituality: Definition, Types, Benefits, and How to Practice

   www.verywellmind.com/how-spirituality-can-benefit-mental-and-physical-health-3144807

   See all results for this question

   How does spirituality affect a person's life?

   • Religious people follow a particular faith and may be connected with specific groups or traditions. Spirituality influences many decisions that people make. It encourages people to have better relationships with themselves, others, and the unknown.

   Spirituality: How It Affects Your Mental Health - WebMD

   www.webmd.com/balance/how-spirituality-affects-mental-health

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   Is spirituality good or bad for your health?

   • The following are a few more of the many positive findings related to spirituality and health: Better mental health: Evidence indicates that spirituality and religious practices can have a variety of mental health benefits, including lower anxiety, depression, and substance use.

   Spirituality: Definition, Types, Benefits, and How to Practice

   www.verywellmind.com/how-spirituality-can-benefit-mental-and-physical-health-3144807

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   What are the benefits of spiritual life?

   • Research has accumulated across many disciplines demonstrating the physical and mental health benefits of cultivating the spiritual dimension of life. Positive spiritual experiences can activate the same reward centers in the brain as other pleasurable activities and deactivate the effects of stress and anxiety.

   Spiritual Wellness: What It Means & How It Affects Your Mental Health

   firstthings.org/spiritual-wellness-what-it-means-how-it-affects-your-mental-health/

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9. journals.sagepub.com › doi › fullSpirituality and Well-Being: Focusing on What Matters

   journals.sagepub.com › doi › full

   Sep 2, 2012 · Spirituality and well-being are closely intertwined, and for many, spirituality affects all aspects of well-being. Well-being is a state of being in balance and alignment in body, mind, and spirit. It is a state in which people describe themselves as feeling healthy, content, purposeful, peaceful, energized, in harmony, happy, prosperous, and safe.