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1. www.verywellmind.com › how-and-why-music-therapyHow and Why Music Can Be Therapeutic - Verywell Mind

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   Oct 14, 2023 · Hospitals are beginning to use music therapy to help ease pain and tension, to ward off depression, to promote movement, and to calm patients, among other benefits. Keep reading to learn more about the powerful ways music can affect the body and mind.

   • Author: Elizabeth Scott, Phd

2. my.clevelandclinic.org › health › treatmentsMusic Therapy: Types & Benefits - Cleveland Clinic

   my.clevelandclinic.org › health › treatments

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   Jul 18, 2023 · Music therapy is the clinical use of music to achieve goals like reducing stress, improving mood and expressing yourself. You don’t need musical skills to take part.

3. www.verywellmind.com › benefits-of-music-therapy-89829Music Therapy: Definition, Types, Techniques, and Efficacy

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   Nov 14, 2023 · Music therapy can help people improve their mood and mental health with music. Learn how music is used as a therapy for anxiety, depression, and other conditions.

4. www.medicalnewstoday.com › articles › music-therapyMusic therapy: Types and benefits for anxiety, depression ...

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   Nov 4, 2020 · Although music therapy is not a cure for any mental health condition, it can be an effective and enjoyable tool for reducing the symptoms of numerous conditions, including depression and anxiety.

5. www.psychiatry.org › News-room › APA-BlogsThe Transformative Power of Music in Mental Well-Being

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   Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving men...

6. www.tandfonline.com › doi › fullMusic therapy for stress reduction: a systematic review and ...

   www.tandfonline.com › doi › full

   Nov 27, 2020 · The current meta-analytic review provides evidence that music therapy can be effective in reducing stress and provides justifications for the increasing use of music therapy carried out by a qualified music therapist in both mental health care practice and medical settings. Given the added value of the presence of a well-trained and qualified ...

7. People also ask

   What are the effects of music therapy?

   • The effects of music listening interventions, such as ‘music medicine’, are mainly caused by the general influence of music on the stress response, whereas the effects of music therapy may also be explained by the therapeutic relationship through patient-therapist attunement by the use of music.

   Full article: Music therapy for stress reduction: a systematic review

   www.tandfonline.com/doi/full/10.1080/17437199.2020.1846580

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   Is music therapy better than'music medicine'?

   • Bradt et al. (Citation 2015) compared ‘music medicine’ with music therapy, and also found that both types of interventions were equally effective for anxiety and stress reduction, although 77.4% of the participants expressed a preference for music therapy for future treatments.

   Full article: Music therapy for stress reduction: a systematic review

   www.tandfonline.com/doi/full/10.1080/17437199.2020.1846580

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   Is music therapy effective without a therapist?

   • Precisely this aspect of music therapy is the main difference with music interventions without a music therapist and could therefore have resulted in a larger effect size. The selected intervention characteristics did not have a statistically significant impact on the effectiveness of music therapy.

   Full article: Music therapy for stress reduction: a systematic review

   www.tandfonline.com/doi/full/10.1080/17437199.2020.1846580

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   Does music therapy help with mental health?

   • People have used music for its powerful effects on mood and emotions for a long time. Aside from helping with mental health conditions, music therapy also has numerous other benefits, such as providing a creative outlet, expanding knowledge and cultural awareness, and improving cognitive skills such as memory.

   What is music therapy, and how does it work? - Medical News Today

   www.medicalnewstoday.com/articles/music-therapy

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   What are the benefits of music therapy for children?

   • Some of the benefits of music therapy for children include: Although music therapy is not a cure for any mental health condition, it can be an effective and enjoyable tool for reducing the symptoms of numerous conditions, including depression and anxiety.

   What is music therapy, and how does it work? - Medical News Today

   www.medicalnewstoday.com/articles/music-therapy

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8. www.apa.org › monitor › 2013Music as medicine - American Psychological Association (APA)

   www.apa.org › monitor › 2013

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   Nov 1, 2013 · The researchers found that listening to and playing music increase the body's production of the antibody immunoglobulin A and natural killer cells — the cells that attack invading viruses and boost the immune system's effectiveness. Music also reduces levels of the stress hormone cortisol.