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    • Five minutes

      • Start by massaging for just five minutes. This will give your baby time to get used to the feeling of being massaged, and decide that they like it. Go a little longer each time until you work up to half an hour or so. This is the optimal amount of time per day to spend massaging your baby.
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  2. Jul 13, 2023 · There’s no specific recommended time for the massage. Each part of the massage should last as long as you and your baby are enjoying it.

    • Annamarya Scaccia
  3. The benefits of baby massage for parents. Along with physical wellness, massage supports your infant's emotional and psychological development. Regular baby massage will help you: Feel even more confidence in your daily care routine. Learn to read your baby's cues, discovering what they like and don't like

  4. Sep 7, 2023 · Massaging babies boosts their immune systems, helps foster muscle development and reduces their stress. You can start gently massaging your baby in the first weeks after they're born. [1] It's a wonderful way to bond with your little one and create a relaxing environment for both of you.

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  5. Aug 4, 2023 · A massage can last 10 minutes or 30 minutes, depending on their mood. Crying, squirming, or falling asleep are signs that your baby isn't feeling the massage.

    • Erica Jackson Curran
  6. May 27, 2024 · You’re ready to massage baby, but what exactly are you supposed to do? Just follow a few simple steps: 1. Set the mood. Dim the lights, shut off your phone, turn on some soft music if you’d like, and make sure the room is warm. What’s considered warm? About 75 degrees F. 2. Place baby on a safe surface. Choose a comfortable, but flat surface.

  7. Mar 14, 2024 · Baby massage can have immediate benefits, such as helping with fussiness, crying and teething-related discomfort, says Furman—but it can also leave a positive long-term impact on baby’s neurodevelopment. “The first three years of baby’s life are so important [to] their future well-being,” she says.

  8. May 3, 2023 · Try massage after your baby’s nap, when they’re being changed or in the cot, or after a bath. You can do massage for 10-30 minutes. Smooth sorbolene cream or lotion into your warm hands and massage the soles of your baby’s feet.

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