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1. www.healthychildren.org › English › healthy-livingRecommended Drinks for Children Age 5 & Younger

   www.healthychildren.org › English › healthy-living

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   In some cases where whole fruit is not available, giving your child a small amount of 100% juice (no more than 4 ounces per day in 2-3 year-olds and no more than 4 to 6 ounces in 4-5 year-olds) can provide some nutritional benefit. However, infants less than 1 year of age should not drink juice.

2. www.webmd.com › parenting › featuresWhat Should Kids Drink? Water, Milk, Juice, Soda - WebMD

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   Apr 22, 2016 · As a general rule, here’s how much H2O kids should drink every day: Toddlers: 2 to 4 cups; 4-8 years: 5 cups; 9 -13 years: 7 to 8 cups; 14 and up: 8 to 11 cups

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4. www.childrens.com › health-wellness › hydration-tipHydration tips for children - Children's Health

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   An approximate recommendation for how many 8-ounce cups of water a child should drink per day, based on their age, is: 1-3 years old: 4 cups of water per day. 4-8 years old: 5 cups of water per day. 9-13 years old: 7-8 cups of water per day. 14-18 years old: 8-11 cups of water per day.

5. www.healthline.com › nutrition › healthy-drinks-for-kids7 Healthy Drinks for Kids (And 3 Unhealthy Ones)

   www.healthline.com › nutrition › healthy-drinks-for-kids

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   Jan 29, 2019 · Professional associations such as the American Academy of Pediatrics (AAP) recommend that juice be limited to 4–6 ounces (120–180 ml) per day for children aged 1–6 and 8–12 ounces (236 ...

   • Author: Jillian Kubala, MS, RD

6. www.healthychildren.org › English › healthy-livingChoose Water for Healthy Hydration - HealthyChildren.org

   www.healthychildren.org › English › healthy-living

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   Children less than a year should not drink any juice at all. Children 1-3 years of age should have no more than 4 oz per day. For older children, juice is only recommended if whole fruits are not available.

7. www.stanfordchildrens.org › en › topicExperts Recommend Kids Drinks Less Fruit Juice

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   Children ages 1 through 3 should consume no more than 4 ounces of fruit juice per day. Children ages 4 through 6 should consume no more than 6 ounces of fruit juice per day. Children ages 7 through 18 should consume no more than 8 ounces of fruit juice per day.

8. People also ask

   How much juice should a child drink a day?

   • Keep these amounts in mind: Children less than a year should not drink any juice at all. Children 1-3 years of age should have no more than 4 oz per day. For older children, juice is only recommended if whole fruits are not available. Children ages 4–6 years, no more than 4–6 oz per day, and for children ages 7–18, no more than 8 oz per day.

   Choose Water for Healthy Hydration - HealthyChildren.org

   www.healthychildren.org/English/healthy-living/nutrition/Pages/Choose-Water-for-Healthy-Hydration.aspx

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   How much water should a child drink a day?

   • As a general rule, take half of your child's weight (up to 100 pounds) – that's the number of ounces of water they should drink every day. For example, an 80-pound child should drink around 40 ounces of water per day. An approximate recommendation for how many 8-ounce cups of water a child should drink per day, based on their age, is:

   Hydration tips for children - Children's Health

   www.childrens.com/health-wellness/hydration-tip-for-your-childs-health-infographic

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   How much milk should a child drink a day?

   • Children under age 2 should drink whole milk, unless they're overweight. But after that, switch to non-fat, Asta says. The goal for kids between ages 1 and 9 is 2 cups a day. Older kids should have 3 cups. Your children don’t like milk? Try these ideas: Make sipping fun for little ones by serving it in cute cups or with silly straws.

   What Should Kids Drink? Water, Milk, Juice, Soda - WebMD

   www.webmd.com/parenting/features/kids-healthy-hydration

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   How much water should a 9 year old drink?

   • When exercising vigorously or sweating, children from 9-12 years of age generally need to drink about 3–8 ounces of water every 20 minutes to stay hydrated. Teens need to drink about 34–50 ounces per hour. It is helpful to stay well hydrated in the days and hours before activity begins.

   Choose Water for Healthy Hydration - HealthyChildren.org

   www.healthychildren.org/English/healthy-living/nutrition/Pages/Choose-Water-for-Healthy-Hydration.aspx

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   How much water do babies need a day?

   • At around 6 months, babies can be introduced to water. They only need about 4-8 ounces per day until they are a year old because the rest of their liquids are coming from breastmilk or formula. To stay well hydrated, children ages 1-3 years old need about 4 cups of fluids per day, including water or milk.

   Choose Water for Healthy Hydration - HealthyChildren.org

   www.healthychildren.org/English/healthy-living/nutrition/Pages/Choose-Water-for-Healthy-Hydration.aspx

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   Can children eat 100% fruit juice?

   • Even though 100% fruit juice provides important vitamins and minerals, intake should be limited to the recommended amounts for children.

   7 Healthy Drinks for Kids (And 3 Unhealthy Ones)

   www.healthline.com/nutrition/healthy-drinks-for-kids

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9. kpthrivingfamilies.org › pediatricsblog › juice-forJuice for Kids? 9 Things to Know - kpthrivingfamilies.org

   kpthrivingfamilies.org › pediatricsblog › juice-for

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   Mar 12, 2020 · 1 to 3 years – no more than 4 ounces a day. 4 to 6 years – no more than 4 to 6 ounces a day. 7 to 18 years – limit juice to 8 ounces a day. What should they drink? Water and some low-fat milk is all they need. Seriously! Resources for parents: American Academy of Pediatrics: Fruit Juice and Your Child’s Diet.