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connect with a Virgin Pulse agent to open an inquiry (refer to the last section in the FAQs for Virgin Pulse [s contact information). Note: you cannot access the Virgin Pulse platform using Internet Explorer (IE11). 10. What do I do if I believe I completed Wellness activities on Virgin Pulse to earn MRA funds but was not awarded the incentive?
- Daily Activity
- Weekly Activity
- Quarterly Activity
Login to Virgin Pulse every day. Cannot catch up later
Do this once per day, every day. If not completed every day, cannot “make it up” later 1. 40 daily: Do two cards https://app.member.virginpulse.com 1.1. Monthly rollup: (200 monthly) Complete 20 daily cards in a month (requires sign in at least 10 days, two cards each day) 2. 20 points: Browse healthy recipe https://zipongo.com/home 3. 50 points: Complete a Whil session: https://connect.whil.com/ 3.1. Weekly rollup: (50 weekly) Complete a Whil program 3.2. Monthly rollup: (250 monthly)...
These can be “retro-assigned” if you miss a day
Do these once per day, if you miss a day you can“make it up” or catch up later. 1. 140 points: Take at least 14,000 steps each day (considered a “track your healthy habits”) https://app.member.virginpulse.com/#/healthyhabits 1.1. Monthly rollup: (500 monthly) Take 10,000 steps 20 days in a month (can backfill days you forget to enter data) 2. 10 points: track sleep https://app.member.virginpulse.com/#/healthyhabits 3. 30 points: Track three healthy habit, doesn’t matter which ones. https://ap...
Do this once every week. If you miss a week you cannot catch up. 1. 25 points: Favorite a recipe https://zipongo.com/home 2. 50 points: Add a recipe to a grocery list https://zipongo.com/home
Do these once every quarter. If you miss a quarter you cannot catch up. 1. 250 points: Change your sleep profile: https://app.member.virginpulse.com/#/guide/sleep/2 2. 250 points: Change your eating type: https://app.member.virginpulse.com/#/guide/nutrition/1 3. 100 points: change your interests: https://app.member.virginpulse.com/#/home?openMyInte...
Members interact with Virgin Pulse an average of 7 times/day, 21 days/month. 68% 68% of high-risk Virgin Pulse members lower their stress levels.
Step 2 Connect a device or app (earn 250 points) to get credit for your well-being activities like steps, nutrition and sleep. We sync with many trackers,
Who can use Virgin Pulse? All full-time employees (regardless of benefits enrollment), seasonal employees enrolled in medical, and spouses enrolled in medical can create a Virgin Pulse account. Virgin Pulse is free to use, and you can even invite your friends to join at no cost. How do I create a Virgin Pulse account?
to get started with Virgin Pulse. Step 1 Sign up for your Virgin Pulse account by going to join.virginpulse.com or download the mobile app. Search for the Virgin Pulse app in either the App Store or Google Play and add it to your device. Participate in fun challenges Motivate others and be motivated to build new healthy habits.
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What is Virgin Pulse & how does it work?
Do healthy things Earn points Daily Upload steps from your activity tracker (Max Buzz, Fitbit, Virgin Pulse Mobile App) per 1,000 steps 10 Do your daily cards 20 Track your Healthy Habits 10 Monthly Win the promoted Healthy Habit Challenge 200 Take 7,000 steps 20 days 400 Take validated measurements at a Health Station 500 Quarterly
