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  1. Feb 8, 2020 · The changeup is one of the most basic off-speed pitches that a pitcher can throw. While there are quite a few variations of it, the basic changeup is easy to understand. Most youth pitchers should learn how to throw a changeup right after they learn the fastball.

  2. Dec 3, 2023 · Mastering the changeup can be a game-changer for pitchers at any level. It's a pitch that looks like a fastball out of the hand but arrives at the plate with less velocity, baffling hitters and keeping them off-balance. I'm excited to share my insights on how to throw this deceptive pitch effectively. In this article, I'll break down the mechanics of a killer changeup, from grip to release. You'l

  3. Nov 24, 2023 · Changeup: Gripped with a circle change or three-finger change grip, the changeup requires a loose grip and minimal wrist pressure. The release is smooth and deliberate. Slider: Pitchers use a slightly off-center grip, often with the index and middle fingers close together. The release involves a tighter spin, inducing the lateral movement ...

  4. Apr 18, 2023 · The changeup is an off-speed pitch that pitchers can use deceptively off their fastball to disrupt a hitters timing at the plate. Generally speaking, the changeup will have some degree of “drop” or “run” to a pitcher’s arm side. In addition, the changeup will typically be around 6-12 mph slower than the pitcher’s fastball.

  5. Aug 30, 2022 · Learn how to throw a changeup in this video - hand action, proper spin, arm action, speed reduction and more tips for pitchers. 🚨 My pitching books 👉 https...

    • 15 min
    • 49.5K
    • Coach Dan Blewett
  6. A changeup is an off-speed pitch that is frequently used to pair off a pitcher’s fastball. As it travels to the plate, a changeup will typically mirror the same trajectory as a heater and mislead the hitter into anticipating a pitch that may be anywhere between 8-12 mph slower than expected.

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  8. A changeup should be slower than a fastball by 10-12%, which means if you throw 70mph, a changeup should be 7-8 miles per hour slower (62-63mph). The changeup should also sink and run, which is movement to the pitcher’s armside of the plate.

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