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May 24, 2024 · Painful cramps. Heat exhaustion. A deadly drop in blood pressure. Seizures, or a condition that involves changes in consciousness and involuntary movements. Drinking chilled fluids can also help bring down a fever. Water and sports drinks are good choices.
- Rest. Resist the urge to tackle your to-do list when you have a fever. “Your immune system needs rest to work properly,” says Dr. Vyas. “Stay home from work or school and lie down whenever you can.
- Drink fluids. Hydration could help your illness — and fever — hit the road as quickly as possible. You’ll likely sweat more when you have a fever, and you need to replenish those fluids by drinking.
- Cool off. If you’re burning up, you don’t have to push through it. You can cool yourself or a child safely with a few home remedies: Apply a cold pack under your arm for up to 10 minutes at a time.
- Warm up, but don’t “sweat it out” Cuddle up with a blanket if you can’t stop shivering, but don’t pile on every quilt in the house. “The old advice to ‘sweat it out’ doesn’t help and could be harmful,” says Dr. Vyas.
Jan 18, 2024 · Stay in bed and rest. Keep hydrated by drinking plenty of water to replenish lost fluids. Take over-the-counter medications like acetaminophen to reduce fever. Stay cool by removing extra layers ...
Dec 12, 2023 · Strain and drink hot often. Willow bark tea: This bark is rich in salicylates (aspirin-related compounds) and is considered “nature’s fever medication,” Maleskey says. Brew into a tea and ...
Taking a shower with lukewarm water relaxes the muscles and soothes the body. It relieves stress and provides energy. Vitamin C. Taking food rich in vitamin C reduces oxidative stress and improves immunity. Drinking lemon juice with lukewarm water is an effective natural cure for fever, as well as colds, flu, and other diseases.
Feb 26, 2022 · Rest and drink plenty of fluids. Medication isn't needed. Call the doctor if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms. If you're uncomfortable, take acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or aspirin.
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Jun 24, 2024 · 2. Remove excess clothing or blankets. A simple and common-sense method of reducing a fever is to remove excess clothing during waking hours and excess blankets while in bed. [4] Clothes and blankets insulate our bodies and prevent heat from escaping from our skin.
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