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  2. AM, the Asymmetric Multiplier factor. CM, the Coupling Multiplier factor. RWL, the Recommended Weight Limit. For each value, look up the corresponding factor and use this number in the equation. NOTE: Please see this alternate page for a functioning calculator.

  3. The equation is: LC x HM x VM x DM x AM x FM x CM = RWL. where LC is the load constant (23 kg) and other factors in the equation are: HM, the Horizontal Multiplier factor. VM, the Vertical Multiplier factor. DM, the Distance Multiplier factor. FM, the Frequency Multiplier factor.

    • NIOSH Lifting Equation Overview
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    • NIOSH Lifting Equation Example – Warehouse Pick
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    • Free Download: Step-By-Step Guides to Recommended Ergonomic Assessment Tools

    The Revised NIOSH Lifting Equation is a tool used by occupational health and safety professionals to assess the manual material handling risks associated with lifting and lowering tasks in the workplace. A lifting task is defined as the act of manually grasping an object with two hands, and vertically moving the object without mechanical assistance...

    RWL = LC (51) x HM x VM x DM x AM x FM x CM The NIOSH Lifting Equation always uses a load constant (LC) of 51 pounds, which represents the maximum recommended load weight to be lifted under ideal conditions. From that starting point, the equation uses several task variables expressed as coefficients or multipliers (In the equation, M = multiplier) ...

    View full size image The NIOSH Lifting Equation can be calculated by hand, but it’s much easier and a big time saver to use a calculator. We have developed a cloud-based NIOSH Lifting Equation calculator as a part of our ErgoPlus Industrial platform that can be used to efficiently conduct a NIOSH Lifting assessment, calculate the score and save you...

    Measure and Record Task Variables

    The first step is to gather the needed information and measurements for lifting task variables. Task variable data needed: H = Horizontal Location of the object relative to the body V = Vertical Location of the object relative to the floor D = Distance the object is moved vertically A = Asymmetry Angle or twisting requirement F = Frequency and Duration of lifting activity C = Coupling or quality of the workers grip on the object L = Average & maximum Load or weight of the object You can use a...

    Step 1: Determine Task Variables Needed

    The worker lifts and transfers containers from the rack pallet (Origin) to the picking cart (Destination), stepping toward the cart and pivoting his feet to perform this task. Significant control of the object is not required at the destination, therefore the only task variable needed at the destination is the vertical location of hands (V) which is needed to determine the Travel Distance (D).

    Step 2: Determine and Record Task Variables

    The Horizontal Location (H) of the hands is 15” at the origin. The Vertical Location (V) of the hands is 12-30”at the origin, but we will use the lowest level to assess the worst case. The Vertical Location (V) is 42” at the destination, therefore the Travel Distance (D) is 30”. The Asymmetric Angle (A) is 30 degrees at the origin. The container is of optimal design with handholds; therefore, coupling is defined as “good”. The average frequency of lifting in this manner is 1 lift every 2 minu...

    Step 1: Determine Task Variables Needed

    This assembly worker is required to lower a container of parts periodically throughout an 8-hour shift. The worker lowers the container from an upper incoming conveyor (Origin), stepping and pivoting to place the container on the workstation staging location (Destination). Significant control of the container is required at the destination to guide it to a precise staging location, so task variables will need to be determined at both the origin and destination.

    Step 2: Determine and Record Task Variables

    The Horizontal Location (H) is 16.75” at the origin, and 12” at the destination. The Vertical Location (V) is 49.5” at the origin, and 31” at the destination. The Travel Distance (D) is 18.5”. The Asymmetric Angle (A) is 25 degrees at the origin. Since pivoting the feet and stepping toward the destination is not restricted by job design and the container stays directly in front of the body (mid-sagittal plane), I would use 0 degrees for (A) at the destination. (Note: Regarding (A) at the dest...

    NIOSH Lifting Equation Resources

    1. (source) NIOSH Lifting Equation Applications Manual [Original PDF]

    Learn how to conduct fast and accurate assessments using the most popular ergonomic assessments tools.

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  4. Find the Recommended Weight Limit For Your Lifting Task at Work! Boiled down to the essence, the NIOSH Lifting Equation for safe lifting can help you answer two questions: How heavy a load is safe for me to lift in this particular lifting task?

  5. Mar 17, 2020 · How do I calculate the NIOSH Lifting Equation? The NIOSH Lifting Equation defines a Recommended Weight Limit (RWL), a recommendation of the heaviest load a healthy worker could lift without increasing the risk of developing low back pain. To determine the RWL, we need to find six critical measurements of the lifting task:

  6. Oct 5, 2022 · The easiest way to calculate the Recommended Weight Limit is to simply enter the task variables of the NIOSH Lifting Equation into a calculator. The calculator should spit out the multipliers along with the final Recommended Weight Limit.

  7. The NIOSH Lifting Equation calculates the Recommended Weight Limit (RWL) using: \ [ \text {RWL} = LC \times HM \times VM \times DM \times AM \times FM \times CM \] Where: LC: Load Constant (51 lbs) HM: Horizontal Multiplier = \ ( \frac {10} {\text {Horizontal Distance}} \)

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