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  1. Feb 21, 2024 · Short answer. Regular A&W Root Beer is high in sugar, exceeding the recommended daily intake, which can lead to health issues like diabetes and obesity. Its acidic nature can also cause dental erosion. Diet A&W uses artificial sweeteners with potential long-term health impacts. Caramel color in the drink raises concerns about the carcinogen 4-MEI.

  2. The answer is NO. A&W Root Beer is proudly caffeine-free. Unlike other sodas or colas that typically contain caffeine as a natural ingredient or added stimulant, A&W Root Beer is crafted to be free from this compound. Therefore, you can enjoy its rich, creamy flavor without the worry of caffeine effects.

  3. Root beer is generally considered healthier than other soft drinks due to its lower sugar content. It often contains beneficial herbs like ginger and sarsaparilla, providing some added health benefits. The main ingredients in root beer are a variety of roots, such as sassafras, sarsaparilla, and licorice.

  4. Aug 6, 2024 · The final 15 were picked for being either common diet soda drinks (e.g. the Coca-Cola, Dr. Pepper, and Pepsi offerings), sugar-free versions in a flavor niche (e.g. A&W Root Beer Zero or Diet Mountain Dew), or popular new health-based soda alternatives.

  5. Let’s take a closer look at its nutritional content: Calories: A 12-ounce serving of A&W Root Beer contains approximately 160 calories. Total Fat: A&W Root Beer is fat-free, making it a guilt-free indulgence. Sodium: A&W Root Beer has 65 milligrams of sodium per serving, which is relatively low compared to many other soda options.

  6. During each of my pregnancies, I had crazy root beer cravings. Back then, my best choice was a natural root beer from Virgil’s.While this is certainly healthier than an A&W, there is no health benefit to drinking this kind of soda, natural or not, because it packs a ton of cane sugar into one bottle–as much as 42 grams!

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  8. No, A&W Root Beer is caffeine-free. Unlike regular soda or cola, A&W Root Beer does not include caffeine as one of its ingredients. 2. What are the main ingredients of A&W Root Beer? The main ingredients of A&W Root Beer include carbonated water, high fructose corn syrup, caramel color, sodium benzoate (a preservative), natural and artificial ...

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