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    • Isn’t inherently “bad.”

      • Being a hopeless romantic isn’t inherently “bad.” In fact, it can actually be pretty sweet—especially in an era of cynicism, situationships, and endless swiping.
      www.vogue.com/article/what-is-a-hopeless-romantic
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    • You don't notice red flags until well into a relationship. Breakup coach Kendra Allen explains that because hopeless romantics get swept up by the notion of love, you tend to "fly right past glaring red flags."
    • You fall for people fast and hard. If you develop feelings in the beginning stages of all your relationships, chances are you're drawn more to an idea than to your partner.
    • You daydream (a lot) about love and marriage. Many people might anticipate where they'd like to get married or their potential wedding song. It's when these thoughts become frequent and detailed without imminent cause (i.e., getting engaged) that you may be venturing into fantasy land, according to Jackson: "If you have your wedding planned, how you want everything to be, and are just waiting to *insert partner*," you're a textbook hopeless romantic.
    • Love bombing is a frequent occurrence. Hopeless romantics are prone to finding themselves in toxic relationships. "This is because the beginning of a toxic relationship often involves love bombing," Allen says.
  2. Apr 26, 2024 · Being a hopeless romantic isnt inherently a bad thing. The optimism and hope that hopeless romantics have can be a positive asset to your personality and life.

    • Tiffany Shepherd
    • They stay in one-sided relationships. A hopeless romantic refuses to believe that their relationship might not be everything they want it to be. Because of this, they’re willing to go the extra mile to try to stay with someone even though the relationship isn’t right for them.
    • They ignore red flags. Breakups don’t factor into the plans of a hopeless romantic. They don’t want to think that the person they’re with isn’t everything they thought they were and that they aren’t destined to be together like they’d hoped.
    • They get caught up in the romance. Romance—it’s the first thing a hopeless romantic thinks about when it comes to a relationship. A hopeless romantic isn’t thinking about the practicality of being with someone or even about what it could be like to be with a person long term.
    • They have impossibly high standards. A hopeless romantic will make excuses for their partner while they try to keep the relationship together, but that doesn’t mean their partner has it easy.
    • Overview
    • What Are the Traits of a Hopeless Romantic?
    • Is Being a Hopeless Romantic a Good Thing?
    • What to Do If You’re a Hopeless Romantic
    • Frequently Asked Questions

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    If you’re a hopeless romantic, you probably have an idealized view of love. You tend to think of relationships as fairy tale-like romances and look for your soulmate in every partner you’re with. Regardless of any red flags or past experiences that might suggest otherwise, you truly believe that, ultimately, love conquers all.

    “Hopeless romantics wear rose-colored glasses as their desire to love and be loved causes them to see the fantasy version of the person they’re with, instead of the reality,” says Sabrina Romanoff, PsyD, a clinical psychologist and professor at Yeshiva University.

    This projection of love often isn't grounded in the depth of intimacy and connection—which is often rather unromantic—but instead in the pursuit of chasing the fairy tale narrative of love, says Claudia de Llano, LMFT, a licensed marriage and family therapist and author of "The Seven Destinies of Love."

    Being a hopeless romantic can involve ups and downs. While it can mean you approach love and relationships with positivity and hopefulness, it can also mean that you get easily hurt or disappointed if reality doesn't live up to your expectations.

    Verywell Mind asked the relationship experts to share some signs you're a hopeless romantic and what to do if you are.

    You Have a Fairy Tale-Like View of Love

    If you’re a hopeless romantic, chances are you love fairy tales and rom-coms where charming characters meet, fall in love, and live happily ever after. You probably have a fantasy of what your happily ever after looks like, and you probably date as a means to find a partner to fit the fantasy, says Dr. Romanoff.

    You Get Invested in Relationships Very Quickly

    When you start dating someone, rather than taking a slow, cautious approach to dating, you tend to get invested in the relationship early on. For example, you may find yourself fantasizing about a permanent future with a person you’ve only been on a few dates with, says Dr. Romanoff. "Or, you might spend a lot of time thinking about the person, replaying everything they said, and forecasting the future—all of which creates a false sense of closeness and intense feelings for the person," she adds.

    You Idealize Your Partner

    You’re looking for your soulmate; everyone you meet might be “the one.” This might cause you to idealize your partner in a way that doesn't match your actual experience of them but helps you cope with their negative qualities, says de Llano. If you tend to put your partner on a pedestal you can't reach, chances are you’re a hopeless romantic, says de Llano.

    Being a hopeless romantic can be a good thing as well as a bad thing.

    On the positive side, being a hopeless romantic can be helpful as opening yourself up to love requires significant vulnerability, says Dr. Romanoff. “Despite past heartbreak and pain, hopeless romantics see the good in others and believe in their potential.”

    On the flip side, however, having unrealistic fairy tale-like expectations is not healthy because a relationship can't possibly sustain it, says de Llano. “Unrealistic idealization can be harmful, as it keeps you from seeing the relationship as it truly is and your partner in the wholeness of who they are.”

    Research shows that unrealistic expectations can be harmful to your mental well-being and lead to lower relationship satisfaction.

    While a positive attitude to relationships is helpful, it’s important to be able to see the relationship dynamic in a way that doesn't project unrealistic views, emotions, or idealization onto it.

    — CLAUDIA DE LLANO, LMFT

    The experts suggest some strategies that may be helpful if you’re a hopeless romantic:

    •Evaluate your partner holistically: Dr. Romanoff says it’s important to reflect on the things you like, dislike, and are unsure about in a potential partner. “This helps you develop a more holistic view of the person and forces you to consider the things that might make you incompatible.”

    Know your needs and set boundaries: Be clear about who you are, what you want, and the treatment you will and won't accept in a relationship and don’t lower your standards or betray your boundaries because you don’t want to be alone or you’re scared you won’t find love, says Dr. Romanoff. “Don’t accept treatment that is below your standards in exchange for that love.”

    •Recognize your strengths: Work on recognizing your strengths, values, identity, and emotions so that you feel more capable of withstanding all the things life and relationships throw at you, says de Llano. Recognizing your own strengths can keep you from unrealistically idealizing a partner or pursuing relationships in order to avoid being alone.

    •Consider therapy: Oftentimes, we idealize our partners because we are scared of being hurt, alone, or abandoned, says de Llano. “A mental healthcare professional can work with you to explore why you tend to deflect seeing your partner’s negative qualities, teach you how to cope with uncomfortable feelings of fear or insecurity, and help you build healthier attachments.”

    The 10 Best Online Couples Therapy and Counseling Services We Tried and Tested in 2024

    Frequently Asked Questions

    Do hopeless romantics fall in love easily? Yes, hopeless romantics tend to fall in love easily and get invested in relationships quickly. They have an idealized view of romance and always tend to see the glass as half full, says de Llano. Is being a hopeless romantic toxic? Being a hopeless romantic isn’t automatically toxic. However, it could be harmful if: You have unrealistic expectations that no one can possibly live up to Your tendency to idealize relationships causes you to overlook red flags You are so focused on finding “The One” that you ignore friends, family members, or work Your expectations are hurting your relationship, your mental health, or your partner If you find yourself struggling to maintain healthy romantic relationships, it may be helpful to consult a mental healthcare provider. 5 Signs Your Partner Is Marriage Material By Sanjana Gupta Sanjana is a health writer and editor. Her work spans various health-related topics, including mental health, fitness, nutrition, and wellness.

  3. In this article, we’ll go over the key signs of being a hopeless romantic. Then, we’ll talk about this personality trait’s amazing benefits and pitfalls to watch for. Lastly, we’ll give you some tips to succeed as a hopeless romantic.

  4. May 26, 2022 · So, is being a hopeless romantic a good or a bad thing? The short answer is it depends. According to Dr. Sterling, everyone gets their heart broken at some point, and being hopeful about...

  5. Oct 14, 2023 · Being a hopeless romantic is not a bad thing. It means that you believe in true love, value deep emotional connections, enjoy romantic gestures, and are patient in love. If you identify with these signs, you are a hopeless romantic, and that’s something to be proud of.

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