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  1. Oct 2, 2023 · An answer (as opposed to The Answer) to The Ultimate Question is that we exist to continue to exist. We evolved to evolve. This is fundamental to every living organism. Inherent to our existence ...

  2. Jan 17, 2018 · Recent research has now linked the lofty idea of purpose not just to a sense of appeased direction in life but to better health and wellbeing. ... explore the wellness benefits of being a human ...

    • Happiness. The researchers found that a sense of purpose promoted happiness and well-being among adults 50-90. “Happiness” included a range of positive feelings from pleasure to life satisfaction to the sense of contribution to a larger purpose.
    • Healthy habits. Older adults with a sense of purpose were more likely to practice healthy habits, according to the study. For example, participants with high rankings on PIL were more likely to exercise regularly, eat healthy foods, watch less TV, participate in the arts, and avoid sedentary behaviors.
    • Stronger personal relationships. Higher ratings for the belief that life is worthwhile were correlated to the likelihood of having a life partner, less risk of divorce, more contact with friends, membership in various organizations, volunteering, and a greater number of close relationships.
    • Wealth. In addition to a wealth of benefits of purpose in life, PIL also brought wealth itself. Sense of purpose was associated with greater prosperity, including income, paid employment, and assets, even after taking baseline wealth into account.
  3. Feb 10, 2020 · Now that’s a real value! According to Time Magazine, purposeful living has been linked to a lower risk of disease, better sleep, and other healthy behaviors. And, according to a study in JAMA ...

  4. Apr 1, 2024 · Purpose can be defined in two ways, Hill says. One is the content or character of your goals for life. According to this first definition, you might realize, for example, “My purpose in life is ...

  5. Dec 3, 2020 · On some days, one might come closer to the ideal than others, but it is never a completed task.”. Having a sense of purpose brings lifelong benefits, Burrow explains. He points to research by others that has shown that purposeful people actually tend to live longer and are less sick. “The findings are mind-blowing,” he says.

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  7. Dec 23, 2021 · The power of purpose is reflected in mental and physical health across a lifespan. A 2018 study showed that a sense of purpose in life correlates with fewer strokes and heart attacks, better sleep, and a lower risk of dementia and disabilities in older adults. “Having something to live and fight for fills you with vigour and fervour.

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