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Sep 1, 2023 · Potential Health Consequences. Over time, binge-watching may harm your health in ways you may not expect. Among the concerns researchers have raised are decreased physical activity, sleep problems and fatigue, blood clots, heart problems, poor diet, social isolation, behavioral addiction, and cognitive decline.
- Lana Barhum
Aug 6, 2022 · Abstract. Background: Binge-watching, the viewing of online videos or streamed content, may be associated with different types of mental health problems. The present study aimed to investigate the associations between binge-watching and five mental health concerns including depression, loneliness, sleep problems, anxiety, and stress.
- 10.3390/ijerph19159707
- 2022/08
Oct 6, 2023 · Binge Watching and Mental Health. Here are some ways in which binge-watching can impact mental health: 1. Loneliness and Isolation. Binge-watching can lead to social isolation and reduce opportunities for social interaction 6 , which can increase feelings of loneliness. Read More About Loneliness Here.
Jun 22, 2020 · However, excessive binge-watching can also be a serious problem including symptoms characteristic of behavioural addiction or can be related to other mental disorders, such as depression or anxiety and sleeping problems [16,18,19,20,21,30,33]. However, due to the inconsistency of the results, it is hard to determine the nature of the relationship between binge-watching and mental health problems.
- Jolanta A. Starosta, Bernadetta Izydorczyk
- 10.3390/ijerph17124469
- 2020
- 2020/06
Dec 3, 2021 · Problem binge-watching is associated with anxiety and depression. ... Binge-watching compromises key aspects of the person’s life like relationships and education or work (conflict) ...
Mar 10, 2021 · Immediately after watching, the binge-watchers scored an average of about 4 points higher on a 40-point free-recall quiz about the show than the weekly viewers; 140 days out, the weekly viewers ...
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Jul 20, 2018 · Train your cognitive skills with this popular tool. Binge watching a series or several movies can actually activate areas in the brain that are involved in arousal, vision, aggression, and emotion among other emotions. These parts of the brain include the sensory-motor areas, the septum, and the visual cortex.
