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  1. Sep 1, 2023 · Potential Health Consequences. Over time, binge-watching may harm your health in ways you may not expect. Among the concerns researchers have raised are decreased physical activity, sleep problems and fatigue, blood clots, heart problems, poor diet, social isolation, behavioral addiction, and cognitive decline.

    • Lana Barhum
  2. Aug 6, 2022 · 1. Introduction. Binge-watching is a relatively new phenomenon involving watching online videos or streamed content (e.g., on Netflix) [].More specifically, the watching of traditional television (TV) programming has been historically restricted by the timetable or schedule of each program (e.g., each episode of a TV series is released weekly and thus individuals need to follow the schedule to ...

    • 10.3390/ijerph19159707
    • 2022/08
  3. Oct 6, 2023 · Binge Watching and Mental Health. Here are some ways in which binge-watching can impact mental health: 1. Loneliness and Isolation. Binge-watching can lead to social isolation and reduce opportunities for social interaction 6 , which can increase feelings of loneliness. Read More About Loneliness Here.

  4. Jun 22, 2020 · 1. Introduction. Binge-watching is a relatively new behavioural phenomenon, which is defined as watching between two and six episodes of a TV show in one sitting [].This behaviour started to gain popularity as a result of the development of multiple on-demand streaming platforms such as Netflix, Hulu, HBO GO, Amazon Prime, Disney+, Crunchyroll, and Apple TV [].

    • Jolanta A. Starosta, Bernadetta Izydorczyk
    • 10.3390/ijerph17124469
    • 2020
    • 2020/06
  5. Jul 20, 2018 · Train your cognitive skills with this popular tool. Binge watching a series or several movies can actually activate areas in the brain that are involved in arousal, vision, aggression, and emotion among other emotions. These parts of the brain include the sensory-motor areas, the septum, and the visual cortex.

  6. May 24, 2024 · Binge watching can make you sad. That’s in part because you tend not to move for hours at a time. You also may not sleep as much, or as well. Both can make you depressed and anxious. Being ...

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  8. Dec 11, 2021 · A plan might be watching for one or two hours before unplugging and going to sleep. Lacking a plan can easily lead to overwatching, resulting in fatigue the following day. What's more, fatigue ...

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