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- Journals are sometimes seen as childish, but they are a great tool to work out our thoughts. Keeping a diary or journal is not weird or strange; instead, it is powerful tool that will keep you sane during difficult times. There is nothing weird about keeping a journal or diary unless you are afraid of being different from the people around you.
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Jul 17, 2018 · Keeping a diary sounds like a childish idea. The association that first comes to mind is either a teenage girl who is writing “Dear diary, I like this boy at school who doesn’t even notice me…”, or Bridget Jones type from a British-American comedy “Bridget Jones’s Diary” who wants to find love and writes about her lonely life.
Jan 31, 2013 · Keeping a Diary Can Sometimes Be An Unpleasant Trap. Joan Didion characterized the keeper of a private journal as a “different breed” of person: “lonely and resistant rearrangers of things, anxious malcontents, children afflicted apparently at birth with some presentiment of loss.”
Oct 6, 2020 · It usually becomes a notebook full of poetry or short stories, and doodles, rather than daily occurrences. Keeping a diary can improve your writing skills and help you explore your emotions, among other benefits. Here's why you should invest time in a diary, starting now.
Apr 13, 2023 · Whether you want to learn about their innermost joys and angst, explore history through eyewitness accounts, or discover that your own fears and delights are shared by many, reading a diary will...
You Should Keep a Diary, it is Not Weird. Written by Robert Carr in Learning. Journals are sometimes seen as childish, but they are a great tool to work out our thoughts. Keeping a diary or journal is not weird or strange; instead, it is powerful tool that will keep you sane during difficult times. There is nothing weird about keeping a journal ...
Jul 8, 2016 · Even though sometimes it gets a bad reputation as being something childish or silly, diary-writing is an excellent mental health tool. Speaking as someone who has been keeping a...
Jan 31, 2023 · Key points. Regular writing is known to reduce symptoms of depression and anxiety, and it can be used as a form of stress and emotional regulation. Keeping a diary can be beneficial for mental...
