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Oct 7, 2020 · Can music really affect your well-being, learning, cognitive function, quality of life, and even happiness? A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being:
- hhp_info@health.harvard.edu
- The Deliverer. This is the person who selected and/or provided the music. Consider the qualifications and training of this individual, their purpose for delivering the music, their level of cultural humility and awareness, and their personality characteristics.
- The Recipient. This is the person who receives the music. It can be the same person as the deliverer (i.e., through self-selected music) or someone different.
- The Music. This relates to how the music was delivered, how long it lasted, how loud it was, and how it was selected.
- The Context. This includes the current setting (Was this in a hospital? At home? School? In a public space?) , sociocultural norms and expectations, and how the music was delivered (by an individual or a group).
Sep 6, 2023 · A survey of music therapy patients at the Huntsman Cancer Institute showed that after treatment, 86% of them had improved mood, 78% felt less anxious and 77% felt less lonely. But for the best results, music you listen to needs to match your mood.
Can music be good for you? Yes, according to a growing body of research. Listening to or making music affects the brain in ways that may help promote health and manage disease symptoms.
Apr 1, 2020 · Listening to music has benefits for learning, mental health, and physical well-being. It can impact us as individuals and communities. Let's take a look.
Dec 15, 2022 · Music can have wide-ranging effects on the brain, impacting everything from cognitive performance to stress levels.
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Apr 26, 2018 · Studies have shown that music can buoy your mood and fend off depression. It can also improve blood flow in ways similar to statins, lower your levels of stress-related hormones like cortisol...
