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  1. Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving mental wellness, reducing stress and alleviating pain.

  2. Nov 21, 2023 · Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. Slower tempo music can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Imagine a stressful day at work, deadlines looming over you, and tensions running ...

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  3. Feb 1, 2024 · Music therapy involves the use of music to address physical, cognitive, and emotional needs of patients. Music therapy can improve motor control, speech, language, and memory in stroke and Parkinson's disease patients. In dementia patients, music can trigger memories and improve mood, socialization, and quality of life.

  4. Sep 8, 2021 · Music therapy is practiced by individuals who are educated and trained in music, music-making, and therapy. They are musicians and therapists. They have a skillset that leaves them uniquely ...

  5. Nov 27, 2020 · The present study is a systematic review and meta-analysis on the effects of music therapy on both physiological stress-related arousal (e.g., blood pressure, heart rate, hormone levels) and psychological stress-related experiences (e.g., state anxiety, restlessness or nervousness) in clinical health care settings.

    • Martina de Witte, Ana da Silva Pinho, Geert Jan Stams, Xavier Moonen, Arjan E.R. Bos, Susan van Hoor...
    • 2020
  6. Apr 7, 2024 · As we look back on Music Therapy Month in March, it's important to shed light on this unique form of therapy. Music therapy uses the power and inspiration of music to create a therapeutic relationship that can help manage several conditions and improve quality of life. It is an evidence-based allied health profession that uses music and live music-based interventions to accomplish therapeutic ...

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  8. Jul 26, 2022 · This recent systematic review and meta-analysis (a study of studies) showed that the use of music interventions (listening to music, singing, and music therapy) can create significant improvements in mental health, and smaller improvements in physical health-related quality of life. While the researchers found a positive impact on the ...

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