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  1. Nov 4, 2020 · Although music therapy is not a cure for depression, it can offer short-term benefits by improving mood and encouraging connection and self-expression.

  2. Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...

  3. We examine possible mechanisms of action of this complex intervention and suggest that music therapy partly is effective because active music-making within the therapeutic frame offers the patient opportunities for new aesthetic, physical and relational experiences.

    • Anna Maratos, Mike J. Crawford, Simon Procter
    • 2011
  4. Music interventions have been shown to be a potential alternative for depression therapy but the number of up-to-date ... Depression is a very common mood disorder, resulting in a loss of social function, reduced quality of life and increased mortality.

  5. Oct 12, 2023 · Research published in the Journal of Clinical Psychiatry found that music therapy, when used in conjunction with standard treatments, can significantly reduce depressive symptoms and improve overall functioning. The mechanisms by which music affects mood and emotions are complex and multifaceted.

  6. Nov 18, 2020 · We found that music therapy yielded a superior effect on reducing depression in the studies with a small sample size (20–50), with a mean age of 50–65 years old, with medium intervention frequency (<3 times weekly), with more minutes per session (>60 minutes).

  7. We found that music therapy plus treatment as usual is more effective than treatment as usual alone. Music therapy seems to reduce depressive symptoms and anxiety and helps to improve functioning (e.g. maintaining involvement in job, activities, and relationships).

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