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  1. Oct 22, 2024 · Research shows the distress we feel around politics can harm our physical and mental health—and it’s only getting worse. In 2016, the presidential election caused significant stress for 52% of adults—this year, that number jumped to 69%. Additionally many U.S., adults said they were worried that the election results could lead to violence ...

  2. Oct 14, 2024 · With only weeks to a divisive election it can be hard to talk politics. Polarization can damage our relationships and our health. We have strategies to reduce election stress, starting with...

  3. Sep 19, 2024 · Rather than relying on sources that may have a vested interest in portraying debates as relentless and bitter, Americans should use their own experience to guide their views on the current state of political debate.

  4. Nov 23, 2021 · Nearly two-thirds of White adults (65%) say they find talking about politics with people they disagree with to be stressful – much higher than the shares of Black (43%), Hispanic (47%) and Asian (53%) adults who say this.

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  5. Oct 4, 2024 · How Does Election Politics Affect Mental Health? If you’re feeling on edge during this election cycle, you’re far from alone. More than 60% of survey respondents stated that their mental health...

  6. Oct 1, 2017 · Helpful tips to guide conversations about sensitive topics such as politics, racism, religion, gun control, or abortion in a more positive direction.

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  8. Aug 21, 2024 · Political conversations with family and friends can add stress during election years. Differing opinions often lead to heated debates and strained relationships.

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