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  1. Oct 25, 2016 · Teenagers are particularly drawn to rewards, including eating tasty foods high in fat and sugar. The adolescent reward system is sensitive to stimulation and may be permanently altered by ...

    • Negative Effects of Sugar: 4 Points to Consider
    • Different Kinds of Sugar
    • Glucose vs. Sucrose
    • How Sucrose Or Table Sugar Enters Our Body
    • Genetically Modified Sugar: High Fructose Corn Sugar
    • Negative Effects of Sugar: 10 Reasons Kids Should Not Eat Sugar
    • Suppresses Your Child’S Immune System
    • Sugar Causes Hyperactivity in Kids and Lowers Concentration Levels
    • Sugar Weakens Eyesight
    • Sugar Can Cause Stomachaches, Indigestion, and Acidic Digestive Tract

    When you consider the following, you can see why sugar’s such a difficult addiction to kick: 1. Sugar is 8x more addictive than cocaine. 2. The average American consumes 50+ pounds of hidden sugarevery year. 3. Many manufacturers tell us that sugar is made from a “natural” source (sugar cane and sugar beet) so we think it’s okay. But, so are heroin...

    Here’s a breakdown of the different kinds of sugar and their sources: 1. Fructose is fruit sugar and is found in fruit 2. Maltoseis malt sugar and is found in germinating grains. You will find it in malted milkshakes and malted candy. 3. Lactoseis milk sugar and is found in milk 4. Dextrose is made synthetically from starch and is called “corn suga...

    The sugar-pushing manufacturers have touted that since our food is changed to glucose in our bodies, then it’s alright to consume refined sugar (sucrose). Nothing could be further from the truth. Glucose and sucrose have totally different chemical structures and both enter and affect the body in profoundly different ways. Glucose sustains our lives...

    Sucrose is refined sugar—that white stuff we consume every day—and is not digested in the mouth or the stomach but passes directly and very quickly into the lower intestines and to the bloodstream. From there the negative effects of sugar begins creating havoc on every organ of our bodies.

    Unfortunately, most sugar today is made from genetically modified sugar beets. They grow from seeds made in a lab and are not from actual heirloom sugar beet seeds. This “fake” sugar beet is processed to death with the result being: high fructose corn syrup (HFCS). It is a uber sugar and the worst kind of sugar you can consume (think sodas and cand...

    Here are some reasons why you do not want your kids to eat large amounts of sugar. When talking about sugar, I’m referring to sucrose or refined sugar. Some of these points are taken from Lick the Sugar Habit by Nancy Appleton, Ph.D., and Sugar Bluesby William Duffy and from my many nutrition classes. Other items on the list are from a variety of m...

    Sugar can suppress your child’s immune system and impair its defenses against infectious disease. This means that your child can be susceptible to all kinds of illnesses, colds, flu, etc.

    Sugar can cause a rapid rise of adrenaline in children which in turn will cause a child to experience hyperactivity, anxiety, difficulty concentrating, and crankiness.

    If your kids are consuming a lot of sugar it will increase their blood sugar and cause the lens of the eye to swell which will change their ability to see. Once your child is off sugar or at least not consuming large amounts of sugar, their eyesight can return to normal.

    Do your kids get frequent stomachaches? Indigestion or stomach acid? Do they eat a lot of foods containing sugar such as sodas, candy, or cookies? Sugar can cause many problems with the gastrointestinal tract including an acidic digestive tract, indigestion, and mal-absorption which is not absorbing important vitamins and minerals. This can disrupt...

  2. Jul 5, 2024 · Kids should have no more than about 6 teaspoons of added sugar a day — and children younger than 2 shouldn’t have any. Too much sugar is bad for the body and can lead to obesity and prediabetes.

  3. Jan 11, 2022 · Sources of sugar in kids’ diet. Processed foods, such as donuts, sodas and sweetened cereals, often contain added sugars. Unfortunately, these foods tend to be easily accessible to children and ...

    • Lina Begdache
  4. Aug 3, 2020 · Too much sugar over long periods also puts kids at higher risk for anxiety or depression. That's why the American Heart Association recommends children between ages 2 and 18 consume no more than 6 teaspoons of sugar a day — including no more than 8 ounces of sugar-sweetened drinks a week.

  5. The result? Kids are consuming too much sugar – and their health is at risk. "Children should only have about 3-6 teaspoons of sugar each day, which is 12-24 grams," explains Santiago. "Today, children are consuming as much as 16 teaspoons of sugar every day. This excess sugar can lead to obesity and serious health conditions."

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  7. Aug 29, 2023 · Sugar also affects hormones linked to appetite and feeling full. Eating too much sugar can increase levels of the hormone ghrelin - which promotes the feeling of hunger - while lowering levels of the appetite-suppressing hormone peptide 2. And one of the big problems with sugar is that it is addictive 3. When we eat sugar, it stimulates the ...

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