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  1. Oct 14, 2023 · Music can also be used to bring a more p ositive state of mind, helping to keep depression and anxiety at bay. The uplifting sound of music and the positive or cathartic messages conveyed in lyrics can improve mental state as well. Having a more positive state of mind as a baseline can help prevent the stress response from wreaking havoc on the ...

    • Elizabeth Scott, Phd
  2. Aug 1, 2023 · Recent research suggests that music engagement not only shapes our personal and cultural identities but also plays a role in mood regulation. 1 A 2022 review and meta-analysis of music therapy found an overall beneficial effect on stress-related outcomes. Moreover, music can be used to help in addressing serious mental health and substance use ...

  3. Jun 22, 2021 · Aside from comparison with other therapeutic approaches, an earlier review of 98 papers from psychiatric in-patient studies concluded that promising effects of music therapy were limited by small ...

    • Daniel E Gustavson, Peyton L Coleman, John R Iversen, Hermine H Maes, Reyna L Gordon, Miriam D Lense...
    • 2021
  4. Yes, according to a growing body of research. Listening to or making music affects the brain in ways that may help promote health and manage disease symptoms. Performing or listening to music activates a variety of structures in the brain that are involved in thinking, sensation, movement, and emotion. These brain effects may have physical and ...

  5. Other conditions and diseases, ranging from Parkinson’s to depression to Alzheimer’s, could someday have therapeutic solutions derived from an understanding of music. For instance, by identifying the exact type of music able to provoke a particular cognitive, motor, or emotional response, there could be progress toward healing, improving, or compensating for disrupted brain function in ...

  6. 23 hours ago · This effect is thought to be mediated by the parasympathetic nervous system, which controls the body's "rest and digest" response. The rhythmic and predictable nature of much music can also have a soothing effect on a racing mind. Mood Enhancement and Depression Management. Music therapy has shown promise in assisting individuals battling ...

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  8. Feb 1, 2024 · Directed imagination exercises with music influence vividness, sentiment, and perception, showcasing music's potential in therapeutic tools like Exposure Therapy and Imagery Rescripting (Herff et al., 2021). This suggests that music could be integrated into the standard therapeutic protocols, potentially enhancing the effectiveness of these treatments and improving patient outcomes.

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