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   Is winter the worst time to talk about grief?

   • Layer loss on top of that and it can complicate matters tremendously. The problem with waiting for winter to talk about winter is that, by the time it comes, it has already started zapping motivation and energy. A while back Eleanor wrote a post about why winter is the worst for grievers.

   Winter is Coming: 64 tips for grieving through the winter blues

   whatsyourgrief.com/64-tips-for-grieving-through-the-winter-blues/

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   How to deal with grief as a family?

   • When you grieve as a family, it can be challenging to deal with each other's sadness. To help, you need to swallow your pride and admit that you are not omnipotent. You cannot bring the late family member back or make others forget about their loss. Instead, support each other and find healthy ways to cope together.

   5 Ways Family Members Can Support Each Other When They're

   www.elitedaily.com/life/family-members-support-grieving-together/1563102

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   Is it important for a family to take time to grieve?

   • Is it important for the family to take time to grieve for this loss. Doing so is a matter of respect for the relative that has passed. It is also a step that the family must take to acknowledge its loss. If we do not take the time to honor the lost relative, it is as if we are saying that they didn't matter to us.

   29 Grief Poems - Comforting Poems For Grief and Loss - Family Friend P…

   www.familyfriendpoems.com/poems/death/grief/

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   How do you deal with grief & loss?

   • To make it through the celebratory season in such trying circumstances, psychologists suggest that those dealing with grief and loss make a plan that includes minimizing anxiety and celebrating the loss. The first step, Cormier said, is acknowledging that the holidays will be different, and to be proactive about what helps and what doesn’t.

   Are you grieving this holiday season? Here are ways to cope with loss

   www.apa.org/topics/grief/holiday-season-coping

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   Can a grieving person talk about Mom during the holidays?

   • “Hopefully the grieving person will be given permission to talk about Mom during the holidays. It's important to hear Mom's name, or how every year she would burn those turnips,” Rando said. “This is the way we include people who have died and have continued connections with them.

   Are you grieving this holiday season? Here are ways to cope with loss

   www.apa.org/topics/grief/holiday-season-coping

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   What should a bereaved person expect during the holidays?

   • “If nothing else, you'll have some relief on getting through the holiday, and knowing what worked, and what didn’t work.” One also should expect to experience a range of emotions. “The central task at the holidays for the bereaved person is to hold two realities simultaneously,” Rando said.

   Are you grieving this holiday season? Here are ways to cope with loss

   www.apa.org/topics/grief/holiday-season-coping

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2. whatsyourgrief.com › 64-tips-for-grieving-through64 tips for grieving through the winter blues - Whats your Grief

   whatsyourgrief.com › 64-tips-for-grieving-through

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   Sep 22, 2016 · Start scheduling regular get-togethers with good friends or family for coffee or dinner. Consider volunteering somewhere meaningful to you or your loved one. If you can afford it, get a really good warm coat and boots that will make it a little easier to face the cold when motivation is low.

3. Videos

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     How To Cope With Grief During The Holidays

     Dec 18, 2019

     4.9K Views

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     How to Cope with Grief During the Holiday Season

     Dec 12, 2021

     61K Views

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     Grief at the holidays: Ways to cope, support your grieving loved ones | USA TODAY

     Dec 27, 2021

     2.7K Views

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4. www.psychologytoday.com › gb › blogWinter Whispers: Four Ways to Cope with Year-End Grief

   www.psychologytoday.com › gb › blog

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   Dec 16, 2023 · Winter Whispers: Four Ways to Cope with Year-End Grief. How do we cope when the silent echoes of grief overtake us? Posted December 16, 2023 | Reviewed by Lybi Ma. Key points. Distress and...

5. www.jillgriefcounselor.com › blog › grief-during-aHow to Cope with Grief During the Winter — Jill S. Cohen

   www.jillgriefcounselor.com › blog › grief-during-a

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   Jan 18, 2021 · In winter, you have a very isolated grieving time, with less light and fewer people around to brighten your days. Keep these tips in mind.

6. www.opentohope.com › preparing-for-your-winter-ofPreparing for Your Winter of Grief - Open to Hope

   www.opentohope.com › preparing-for-your-winter-of

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   Oct 16, 2023 · As nature readies herself for winter, so do we. And for many of us, it is a time that resonates on a same frequency as grief. It’s not a coincidence that the transition to winter can feel like grief. For thousands of years, humans have connected the process of harvesting crops and the dying off green to the cycles of life and death.

7. www.transitionslifecare.org › 2018/01/24 › w-i-n-t-eW-I-N-T-E-R: How to Honor Your Grief - Transitions LifeCare

   www.transitionslifecare.org › 2018/01/24 › w-i-n-t-e

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   Jan 24, 2018 · For some, the quiet season of winter is a relief after spending those first holidays without a loved one. For others, the stillness comes with a deeper sadness and grief as family and friends go back to their everyday routines. The WINTER acronym provides some ideas for how to honor your grief and care for yourself during the winter months:

8. www.apa.org › topics › griefAre you grieving this holiday season? Here are ways to cope ...

   www.apa.org › topics › grief

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   Dec 12, 2018 · Although grief is something that's experienced daily, the holidays tend to amplify feelings of loss—especially if it's the first holiday after a loved one's passing, psychologists say.