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1. • • Coupled with holidays and periods where family and togetherness are often the brightest lights through our darkest season, winter is, statistically, the worst season for seasonal grief.
     www.beyondwordsco.com/blog/seasonalgrief

     Seasonal Grief | What The Change Of Seasons Can Mean For The ...

2. People also ask

   Is winter the worst time to talk about grief?

   • Layer loss on top of that and it can complicate matters tremendously. The problem with waiting for winter to talk about winter is that, by the time it comes, it has already started zapping motivation and energy. A while back Eleanor wrote a post about why winter is the worst for grievers.

   Winter is Coming: 64 tips for grieving through the winter blues

   whatsyourgrief.com/64-tips-for-grieving-through-the-winter-blues/

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   Is winter the worst time to talk about winter?

   • The problem with waiting for winter to talk about winter is that, by the time it comes, it has already started zapping motivation and energy. A while back Eleanor wrote a post about why winter is the worst for grievers. You may want to check that out for more info on why winter can be so tough.

   Winter is Coming: 64 tips for grieving through the winter blues

   whatsyourgrief.com/64-tips-for-grieving-through-the-winter-blues/

   See all results for this question

   Why do Grievers hate winter so much?

   • Grief is an emotional tundra as it is, then winter comes along and paints the landscape frigid and grey to match your mood. Winter can also exacerbate the problems grievers are vulnerable to, like isolation and depression. Perhaps I'm biased against winter because I've lived through winter in cities like Syracuse, NY and Erie, PA.

   8 Reasons Why Winter Is the Worst (for Grievers) - Whats your Grief

   whatsyourgrief.com/winter-is-the-worst/

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   Is it time to talk about winter?

   • But for the rest of us, getting through the fall and winter months is tough, even without grief. Layer loss on top of that and it can complicate matters tremendously. The problem with waiting for winter to talk about winter is that, by the time it comes, it has already started zapping motivation and energy.

   Winter is Coming: 64 tips for grieving through the winter blues

   whatsyourgrief.com/64-tips-for-grieving-through-the-winter-blues/

   See all results for this question

   Does grief have a time component?

   • Grieving necessarily has a time component to it. Grieving is what happens as we adapt to the fact that our loved one is gone, that we're carrying the absence of them with us. And the reason that this distinction makes sense is, grief is a natural response to loss — so we'll feel grief forever.

   How grief and loss affect your brain, and why it takes time to adapt

   www.npr.org/sections/health-shots/2021/12/20/1056741090/grief-loss-holiday-brain-healing

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   What do you think about grief?

   • Commonly there's panic, there's anxiety, there's sadness, there's yearning. But what we sometimes forget is that there's also difficulty concentrating and confusion about what happens next. I am often struck by the intensity of the emotions. Grief is like someone turned up the volume dial all of a sudden.

   How grief and loss affect your brain, and why it takes time to adapt

   www.npr.org/sections/health-shots/2021/12/20/1056741090/grief-loss-holiday-brain-healing

   See all results for this question

3. whatsyourgrief.com › winter-is-the-worst8 Reasons Why Winter Is the Worst (for Grievers)

   whatsyourgrief.com › winter-is-the-worst

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   Mar 3, 2015 · Grief is an emotional tundra as it is, then winter comes along and paints the landscape frigid and grey to match your mood. Winter can also exacerbate the problems grievers are vulnerable to, like isolation and depression.

4. whatsyourgrief.com › 64-tips-for-grieving-through64 tips for grieving through the winter blues - Whats your Grief

   whatsyourgrief.com › 64-tips-for-grieving-through

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   Sep 22, 2016 · The problem with waiting for winter to talk about winter is that, by the time it comes, it has already started zapping motivation and energy. A while back Eleanor wrote a post about why winter is the worst for grievers. You may want to check that out for more info on why winter can be so tough.

5. www.jillgriefcounselor.com › blog › coping-withCoping With Grief in the Wintertime: Some Ways Harder, Some ...

   www.jillgriefcounselor.com › blog › coping-with

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   Jan 8, 2024 · The experts at whatsyourgrief.com (a website I HIGHLY recommend) give 8 reasons for wintertime being the worst for grievers. 1. Lack of sunlight. This leads to a lack of vitamin D and a drop in the neurotransmitter serotonin. Leaves you tired and “blue” and maybe even irritable. 2. Cabin Fever.

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6. griefwatch.com › blogs › articlesSeasons’ Grievings: How Grief Changes with the Seasons

   griefwatch.com › blogs › articles

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   Oct 3, 2024 · With its cold and isolating nature, winter can be an especially challenging time for grieving individuals. Inclement weather often requires us to hole up indoors, especially when roads are snowy and icy.

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8. www.psychologytoday.com › gb › blogWinter Whispers: Four Ways to Cope with Year-End Grief

   www.psychologytoday.com › gb › blog

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   Dec 16, 2023 · Winter Whispers: Four Ways to Cope with Year-End Grief. How do we cope when the silent echoes of grief overtake us? Posted December 16, 2023 | Reviewed by Lybi Ma. Key points. Distress and...

9. www.betterhelp.com › advice › griefWhen Is Grief The Worst? The Complicated Timeline Of Grieving

   www.betterhelp.com › advice › grief

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   Aug 28, 2024 · Predicting when your grief will be at its worst can be difficult. However, specific experiences and milestones may incite more powerful waves of challenging emotions, including but not limited to the following situations.

10. www.npr.org › sections › health-shotsHow grief and loss affect your brain, and why it takes time ...

    www.npr.org › sections › health-shots

    Dec 20, 2021 · It's OK To Grieve. National. After The Loss Of A Loved One, Your Holiday Traditions Change But Hope Endures. Adjusting to the fact that we'll never again spend time with our loved ones can...