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      • Yoga-based interventions have been found to be efficacious in treating major psychiatric illnesses such as depression and a meta-analysis reported an impressive pooled effect size of −3.25. 2 A recent review of yoga and mindfulness in severe mental illness found reasonable evidence for symptom reduction in psychosis and depression, although evidence is sparse for bipolar disorder. 3 Two recent studies reported successful treatment of major depression using yoga as the only treatment (details of...
      www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/yoga-for-psychiatric-disorders-from-fad-to-evidencebased-intervention/0C48FB07C5D3CA0D1E2DF896131567A2
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  2. Yoga, a combination of physical and mental exercises, is effective and acceptable for the adjunctive treatment of MDD. This study aimed to explore further the evidence of yoga’s efficacy for patients with MDD.

  3. • recognise yoga practices beneficial for common psychiatric disorders, their indications, contraindications and underlying rationale. • appreciate what kind of referral patterns might be expected for yoga therapy in a tertiary care psychiatric hospital.

  4. Jan 24, 2018 · The purpose of this article is to explore the evidence-base of yoga-based treatments for depression and anxiety with the purpose of furthering the integration of yoga into conventional Western mental health treatment plans.

    • Maren Nyer, Maya Nauphal, Regina Roberg, Chris Streeter
    • 2018
  5. Jan 24, 2018 · There is mounting evidence that yoga is helpful for a variety of conditions and symptoms that are directly or indirectly related to mental health concerns (i.e., depression and anxiety) (3, 80), and there are no clear contraindications for the use of yoga as an adjunctive treatment. For patients who do not like to take antidepressant ...

  6. Aug 11, 2010 · Results from the meta-analysis demonstrated that yoga therapy is an effective adjunct treatment for several psychiatric disorders (ie, depression, anxiety, PTSD, and schizophrenia), with a pooled mean effect size of −3.25 (95% CI, −5.36 to −1.14; P = .002).

    • Patricia Cabral, Hilary B. Meyer, Donna Ames
    • 10.4088/PCC.10r01068
    • 2011
    • 2011
  7. There is growing evidence for yoga's neurobiological effects in people with psychiatric disorders. Postulated mechanisms of action include: (a) modulation of the hypothalamic–pituitary–adrenal (HPA) axis; (b) enhancement of GABAergic neurotransmission; (c) autonomic modulation; and (d) neuroendocrinological effects.

  8. Furthermore, the efficacy of yoga for a variety of disorders not previously examined has begun to be evaluated and the results are somewhat surprising. Just 10 years ago the idea of yoga as a treatment for conditions such as schizophrenia would have been considered questionable at best.

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