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  1. Apr 9, 2021 · The end of a chapter in life, or a bout of depression or anxiety can trigger one to feel a lack of purpose. The key to finding purpose is clearing away the obstacles that interfere with...

  2. Studies show that up to 36% of people feel like they haven’t found their true calling or purpose in life. That’s a staggering number of people walking around, feeling lost or disconnected from what truly matters to them. But here’s the thing—finding your purpose isn’t some magical moment of clarity that just happens.

    • Continual dissatisfaction. One of the key indicators of a lack of purpose is a constant sense of dissatisfaction. This isn’t about having a bad day or two.
    • Lack of motivation. Let me share a personal story with you. There was a time in my life when I felt completely unmotivated to do anything. I had a decent job, supportive family and good friends, yet I often found myself just going through the motions.
    • Difficulty making decisions. Without a clear purpose, decision-making can become a daunting process. This is because when we’re uncertain about our direction in life, every choice can seem overwhelming.
    • Frequent job changes. People who lack a purpose often hop from one job to another. This is not about seeking better opportunities or growing in their career.
    • What Is Purpose?
    • How Does It Feel to Lack A Purpose?
    • 7 Possible Reasons Why You Have No Purpose in Life
    • What to Do If You Have No Purpose?
    • Conclusion

    A sense of purpose is often described as a direction or goal that gives your life meaning. You aim for something that makes you feel fulfilled, and it usually involves assisting others. Of course, everyone’s definition of purpose will be different, but there are some common themes. “Purpose” isn’t necessarily a big mission or spiritual destiny we n...

    I felt lost, confused, and anxious when I wrestled to find a sense of purpose. The first stage was repressing the question of purpose in my 20s and the first years of my 20s. I dodged asking myself who I was and what I should do. Instead, I studied at the university and worked in back-office and customer service jobs. Then, after failing to achieve...

    The following are seven possible reasons you might not have a sense of purpose. These reasons are based on my experiences and struggle with finding purpose and what I learned on the topic through reading online.

    Remember that finding a sense of purpose takes time and effort. It’s not something that will happen overnight. It took me more than four years to figure out my balance of work and living. It may take you less or more. It depends on you and life events you may not have control of. If you’re struggling to find purpose, here are a few things you can d...

    Even when life seems boring with no meaning, don’t give up. Instead, keep exploring and growing, and eventually, ask for support from others, and you’ll see how things can get into place and make sense. The pillar component is a mindset. If you affirm that you can fill the emptiness with joy and purpose again, you are already on the right track. Kn...

  3. Dec 31, 2023 · Purpose gives life deeper meaning, richness, and vibrancy. It leads to greater happiness, well-being, and longevity. In contrast, a lack of purpose can lead to restlessness, depression, and health issues. The desire for meaning is profound.

  4. Do it without feeling guilty or beating yourself up for the lack of purpose. Without fear over whether you are important enough, useful enough, influential, significant, or deserving enough. Because, at the end of the day, purpose can add to your happiness, but it’s not a prerequisite for it.

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  6. Oct 26, 2023 · It can make us feel unmoored and disconnected. In this blog post, we’ll explore some common root causes of lacking purpose and meaning. We’ll also discuss some ways that psychotherapy and counseling can help you find greater meaning and purpose in your life.

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