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#1 Don't bottle up your emotions. "From the very beginning of the series, we learn that suppressing a witch’s or wizard’s magical potential is likely to backfire," notes Dr Janine...
Apr 11, 2018 · Superhero Therapy would draw parallels between popular culture and the client’s own experience. For example, someone who has experienced sexual assault may have a difficult time understanding his or her emotions, thoughts, and behaviors after the incident.
Oct 1, 2024 · Explore how Superhero Therapy harnesses comic book characters for mental health treatment, its applications, and impact on anxiety, trauma, and self-esteem.
Jun 19, 2018 · Superhero therapy seeks to help people like Bruce Wayne, only in real life—people who have experienced a devastating loss, or a traumatic experience, who struggle with debilitating depression...
By learning to face up to their inner villains and monsters, these characters will inspire you to overcome your problems as well. When you’re finished, you’ll have a slew of new tools you can...
- Janina Scarlet
- Wellinton Alves
- illustrated
- New Harbinger Publications, 2017
Dec 1, 2016 · Written by Dr. Janina Scarlet, the leading advocate of superhero therapy, a new technique that helps you to recover from common psychological and emotional problems by showing your concerns are...
May 14, 2014 · ACT is a type of psychotherapy that focuses on increasing the client’s willingness to mindfully experience thoughts and emotions in order to lead his or her life according to personal values....
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