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    • Improve cognition and visual-spatial reasoning

      A perfect match: The health benefits of jigsaw puzzles
      • Studies have shown that doing jigsaw puzzles can improve cognition and visual-spatial reasoning. The act of putting the pieces of a puzzle together requires concentration and improves short-term memory and problem solving. Using the puzzle as an exercise of the mind can spark imagination and increase both your creativity and productivity.
      blogs.bcm.edu/2020/10/29/a-perfect-match-the-health-benefits-of-jigsaw-puzzles/
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  2. Oct 29, 2020 · While we are physically distancing and staying home more due to COVID-19, jigsaw puzzling is a great way to pass time. Putting a jigsaw puzzle together has many health benefits and can help reduce stress and improve memory.

    • Are Puzzles Good For Your Brain?
    • What Are The Benefits of Puzzles on The Brain?
    • How Can You Reap The Benefits of Puzzles?
    • Why Trust Us

    Puzzles may be good for your brain, but scientists will have to do more research before they can say for sure. See, the brain is a complex organ. Much is still unknown about how it functions and changes across the human life span. When there’s some evidence to suggest that something as simple—and basically harmless—as doing puzzles could potentiall...

    Considering the complexity of the topic, we’ve asked four experts in brain health, language and puzzles to help us piece things together. Ahead, they explain the science and the current understanding of seven ways puzzles may benefit the brain.

    Ready to get started? Before you pick up your pencil, phone or jigsaw pieces, here are a few tips and strategies for getting the most out of solving puzzles: 1. Branch out beyond your comfort zone. “To train your brain, it’s best not to fall into the trap of only doing puzzles that you’re good at or ones you find easy,” Dr. Pascual-Leone says. “The...

    Reader’s Digest is known for humor and brain games, including quizzes, puzzles, riddles, word games, trivia, math, pattern and logic puzzles, guessing games, crosswords, rebus, hidden objects and spot-the-difference challenges. We’ve earned prestigious ASME awards for our entertainment content and have produced dozens of brainteaser books, includin...

    • Elizabeth Yuko
  3. Sep 30, 2024 · Any type of puzzle is good for the brain and points to the stress-relieving benefits of jigsaws, in particular, she says. “If you’re doing a puzzle, you are, by definition, disconnected and...

    • Caitlin Agnew
    • Turn All the Pieces Picture-Side-Up. The first thing you should do when you open up the puzzle and spread it out on the table or other flat surface is to turn every single piece over so the picture side is facing upward.
    • Sort Pieces Into Groups. While you're turning pieces over, start sorting them. ALL edge pieces should be set aside into a separate pile, and it is a good idea to begin sorting interior pieces into smaller piles based on what section of the puzzle they appear to be from.
    • Assemble the Border. Once you've got the pieces separated out into a few piles, you can start assembling the puzzle. It's best to start with the border because that defines the space you'll be working in.
    • Assemble by Sorting Groups, Colors, and Patterns. Next, start working through your other piles. (If you're doing the puzzle with family or friends, it's a good idea to assign one pile per 1 to 2 people.)
    • Pick Out the Perfect Beginner's Puzzle. For new puzzlers, we recommend starting with an easy puzzle. Don’t get too ambitious and choose a 1000-piece puzzle right away.
    • Choose the Perfect Workspace. Before you start, make sure you notice how long and wide your puzzle is going to be when it’s finished. That will help you choose the right workspace with plenty of room to get organized.
    • Sort Your Pieces. The number one reason new puzzlers get impatient with puzzling is that they don’t have the right organizational system in place.
    • Put the Border Together First. Now that you have your pieces organized, you can get to work. We always recommend starting with the border because it gives you a frame to work within.
  4. We know that a lot of time, energy, and effort goes into solving a puzzle, but if you stick to these tried and tested puzzle strategies, you should be able to make relatively quick work out of any jigsaw you take on.

  5. Jun 2, 2024 · The trick to jigsaw puzzles is trying multiple methods and finding the one that gives you the greatest advantage. For many people, that jigsaw puzzle strategy is putting the edges together...

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