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  1. Palai: fried. Pulehu: broiled. Pia, bia: beer. Pia kulina: cornstarch. Pinika, wineka: vinegar. Pipi: beef. Pipi kaula: beef jerky, broiled before eaten—also “pipikaula”. Poha: (Physalis peruviana) gooseberry in the tomato family, often used for making jam. Poi: cooked taro thinned with water and pounded into a paste—a staple of ancient ...

    • Poke
    • Kalua Pig
    • Fresh Fruit
    • Poi
    • Fish Tacos
    • Spam Musubi
    • Saimin
    • Huli Huli Chicken
    • Plate Or Box Lunch
    • Lau Lau

    Poke may seem a bit off-putting. Definitely not what you may think of when finding things to eat in Hawaii. It’s simply raw seafood that has been cubed and tossed with sauces, herbs or mayo. Poke is usually cubed tuna, but it can be any seafood you can imagine. During your Hawaiian vacation, you may find salmon, shrimp or ono poke. The bite-sized c...

    Hawaiian luausfeature one of Hawaii’s most sought after foods -- Kalua Pig. It is cooked traditionally. The whole hog is wrapped in massive banana leaves to lock in the moisture before the pig is buried on top of hot coals a couple of feet in the ground. This underground oven is called an imu. The pig cooks underground for hours before it is uneart...

    This one might seem a bit underwhelming, but take our word for it -- Hawaiian fruitis fresher, sweeter and more delicious than the fruit on the mainland. The best way to experience fresh fruit in Hawaii is at a farmer’s market. Each island runs a number of farmer’s markets throughout the week where you can pick up fresh produce for cheap. We recomm...

    Another luau staple, this soupy purple pudding is simply ground up taro and water. You can still find fields of this traditional root vegetable all over the islands as an ode to the past as Ancient Hawaiians relied heavily on this starch for carbohydrates centuries ago. The root, which is much like a potato or yam, is mashed down into a thick purpl...

    Hawaii is a quirky cultural fusion, so you’ll have no problem finding some delicious Mexican food during your vacation. And one of Hawaii’s signature dishes -- fish tacos -- is not to be missed. It’s a simple dish, so it has to be executed perfectly to stand out. And local chefs use fresh Hawaiian fish and produce to craft these tasty tacos. You ca...

    Yes, Hawaii has a love affair with Spam. The canned meat was invented by the U.S. military, and the G.I.’s brought it with them to the islands in the early 20th century. But Spam gets a bad rap on the mainland, so don’t knock the spiced ham until you try it. Chefs use the Spam can as a mold to craft the Musubi. The Spam is cut into thick slices and...

    Ramen lovers will love Saimin. The noodles are much like ramen noodles, but they are made with more egg and ash. This gives the noodle more bite, flavor and mouthfeel. And this popular Hawaiian noodle dish is a fusion of Japanese, Portuguese and Chinese cooking. Traditional Hawaiian Saimin is a breakfast food, but you can get a bowl of this filling...

    Huli Huli chicken may be the most tender meat you ever put in your mouth. Whole chickens are slow-roasted over hot coals which makes for a smokey rotisserie chicken that falls off the bone. And the skin is seasoned with citrus, usually pineapple, as well as a slightly salty and spicy rub. The chicken is usually served with some sort of “secret sauc...

    The plate lunch comes from the American Deep South. It’s sort of like a meat-and-three’s, but the international influences at play on the islands make the plate lunch quintessentially Hawaiian. The standard plate lunch is the main meat, two scoops of rice and a scoop of macaroni salad to give you plenty of protein and carbs. These economic meals we...

    This is an ancient Hawaiian dish that is packed with flavor. Traditional Lau lau is cubed pork, usually the fatty pork belly, that is wrapped in taro leaves and steamed. Sometimes a piece of dried butterfish is tossed in with the pork to add flavor as the oily fish melts during the steaming process. And a good heaping of salt seasons the tender mea...

    • Grindz. Also spelled “grinds,” this word is local slang for food, and you’ll see it used a lot on menus and in advertising. The word is often paired with ‘ono, meaning delicious (more on that below).
    • ‘Ono. Pronounced oh-no, this is the local word for “delicious,” as in, Helena’s has an ‘ono Hawaiian food menu. For added emphasis, include so as in something is “so ‘ono,” like the Vietnamese-inspired grinds at The Pig and the Lady.
    • Choke. Another local slang word you may encounter in Hawai’i is choke, meaning a lot. You might use it in a sentence along the lines of “there was choke chicken katsu at the potluck yesterday.”
    • Pau. In Hawaii, when you are finished with something — be it a meal or work — you say you are pau, as in to say that you’re pau with the kalua pork on your Aloha plate.
  2. Oct 10, 2024 · Discover the famous Hawaiian foods that make Hawaii a paradise for your taste buds. The Hawaiian food scene is as diverse as its people. Hawaiian cuisine has been shaped by its Native culture, waves of immigration from Asia and the Pacific, and a strong connection to the land and sea. Here’s the lis

  3. Pupu. Origin: Hawaii. Definition: Appetizers that are typically served before the meal or as a meal in and of themselves. Light pupus are typically cold and include poke, boiled peanuts, edamame, etc. Heavy pupus include Korean chicken wings, pipikaula, char siu, etc. Many bars and karaoke rooms serve pupus.

    • What are Hawaiian food terms?1
    • What are Hawaiian food terms?2
    • What are Hawaiian food terms?3
    • What are Hawaiian food terms?4
    • What are Hawaiian food terms?5
  4. a. ^ Food historian Rachel Laudan (1996) on four distinct types of food plus a new, fifth type known as "Hawaiian Regional Cuisine" (HRC) that began in 1992. Because HRC was so new at the time of Laudan's book, she only briefly touches upon it: "I came to understand that what people in Hawaii eat is a mixture of four distinct kinds of food, introduced at distinct periods, but now all coexisting.

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  6. May 26, 2024 · Traditional Hawaiian food. The three most common foods in the diet of ancient Hawaiians were seafood (fish and shellfish), kalo (aka taro), and limu (seaweeds). Other important”canoe” foods brought by Polynesians to these islands include puaʻa (hogs), kō (sugarcane), ma’ia (bananas), niu (coconut), `uala (sweet potato, Ipomea batatas ...

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