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Character strengths — as classified by positive psychology — are a family of positive traits expressed through a person’s thoughts, feelings, and behaviors that are universally recognized for the strength that they create in individuals and communities.
Dec 27, 2020 · Character strengths can be identified through self-reflection, assessments like the VIA Character Strengths Survey, and feedback from others. Recognizing strengths helps individuals focus on their positive attributes and leverage them for growth.
Apr 18, 2023 · Character strengths are the positive parts of our personality that make us feel authentic and engaged. They are a core and foundational part of who we are. Our strengths are linked to our development, wellbeing, and life satisfaction (Niemiec, 2013).
According to positive psychology, good character is exemplified by 24 widely valued character strengths. Learn how the idea of these character strengths came about, how they are organized, and how to assess which strengths a person may possess.
Discover your unique character strengths and how to use them to boost your well-being and success. Learn about the 24 character strengths identified by positive psychology and how they contribute to a fulfilling and meaningful life.
Mar 28, 2023 · Within positive psychology, personal strengths are defined as our built-in capacities for particular ways of thinking, feeling, and behaving (Linley, 2008). We all possess distinct character strengths that are associated with the six virtues of positive psychology theory (Seligman, 2002):
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Positive psychology’s 24 character strengths are grounded in extensive research and analysis that resulted in the landmark 800-page book Character Strengths and Virtues. Character Strengths and Virtues presents evidence that all 24 strengths exist in every person — and in all cultures of the world.
