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May 29, 2021 · Proper volleyball hitting form is crucial for hitters to jump high, attack with power and put the ball where they want without making errors. Read on for seven common volleyball hitting mistakes and corrections courtesy of Bill Neville, a former U.S. and Canada Olympic coach.
- Footwork in the approach is backwards. When approaching the net, the player will have the wrong foot on the forward and backward motion of the arm swing.
- Player is too far under the ball. Some hitters tend to get too far under the ball and must reach back far with their arm swing to spike the ball. If this happens, it can be an indication of two things happening: a player is either not getting far enough off the net to have a great full approach or leaving the floor too early.
- Continually hit the net after hitting ball. Continually hitting the net happens for two reasons, a setter is placing the ball close to the net, or the hitter is jumping forward rather than vertically.
Feb 14, 2024 · What are some common mistakes to avoid when hitting a volleyball? One common mistake is not getting enough height during your approach jump. Another is failing to read the defense properly before attacking.
Jun 24, 2018 · This last week we had a pretty young group (3rd through 6th grade) and I saw a LOT of hitting errors over and over again. There are a few simple solutions to some of the most common errors, and I wanted to share them with you!
Nov 6, 2023 · The official volleyball hitting rules are designed to ensure that the game is played fairly and safely. These rules cover various topics, including legal hits and faults, types of hits, hitting zones, and common hitting mistakes.
Apr 8, 2016 · Unit 1. Minimizing jumps - Jim Stone. Unit 2. Injury prevention for hitters - John Dunning. Unit 3. Counting swings - Jim Stone. Module 2. The Approach - Acceleration.
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A fundamentally sound hitting approach is crucial for your hitters to be able to jump high, attack with power and put the ball where they want without making an error. Read on for seven errors that Bill Neville (former Olympic coach for both the US and Canada) commonly witnessed in players’ attack approach and suggestions for correcting each ...