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Free therapy worksheets related to emotions. These resources are designed to improve insight, foster healthy emotion management, and improve emotional fluency.
- Adults
Free therapy worksheets related to emotions. These resources...
- List of Emotions
The 57 emotions listed in this worksheet range from basic...
- Adults
Oct 30, 2024 · It includes various emotions, such as happy, sad, silly, shocked, confused, angry, and more, helping students identify how they feel in the moment. To use this worksheet, students are asked to choose a word from the list of emotions that best describes their current feeling. They can then draw a picture that represents how they feel.
Emotional intelligence (EI) worksheets help students, teachers, homeschoolers, and tutors enhance emotional awareness, empathy, and self-regulation skills. They serve as educational resources that focus on developing an individual’s ability to recognize, understand, and manage their emotions, as well as to relate empathetically to the ...
The 57 emotions listed in this worksheet range from basic (e.g., happiness, sadness) to complex (e.g., inadequate, disdain). It can be helpful to have one of these worksheets handy when you're working with clients who have difficulty verbalizing how they feel.
Oct 26, 2023 · Introducing the "How I Feel" worksheet - a tool designed to guide you through the intricate maze of emotions, ensuring a healthier, more aware you. 1. Recognizing the Emotion. Begin your journey by identifying the predominant emotion you're experiencing.
- Jason Clawson
As human beings we all experience a wide range of emotions, some positive, some negative and some a mixture of both! It’s really common for young people to find their own emotions confusing and may even struggle with understanding other people’s emotions too. This workbook has been designed to
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Latest Emotions Worksheets For Therapists. Three Good Things Worksheet. Gratitude exercises can help clients in therapy cope with challenging feelings. Different conditions, including anger, depression, low self-esteem, anxiety, and more cause patterns of negative thoughts.
