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1. www.healthline.com › nutrition › craving-meaningsWhat Do Food Cravings Mean? Facts and Myths, Explained

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   Jul 20, 2023 · Food cravings can be brought on by a variety of factors — be it physical or mental. This article dives into what your food cravings may mean, as well as the possible reasons behind them.

2. nutritionsource.hsph.harvard.edu › cravingsCravings - The Nutrition Source

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   A food craving is an intense and persistent desire for a food, but that craving isn’t always for something delicious. It can also be caused by a nutritional deficiency, boredom, or self-imposed food restrictions. [4]

3. www.medicalnewstoday.com › articles › 318441Food cravings: Causes and how to reduce and replace cravings

   www.medicalnewstoday.com › articles › 318441

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   May 16, 2023 · A food craving is an intense desire for a specific food. This desire can seem uncontrollable, and may cause a person to crave typically unhealthy foods. In some cases, food cravings...

4. www.thehealthy.com › weight-loss › cravings-meaningNutrition Pros Just Revealed What 12 Common Food Cravings ...

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   Aug 9, 2023 · These popular food cravings may mean your body is trying to tell you you're lacking certain minerals and nutrients.

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5. www.webmd.com › the-facts-about-food-cravingsThe Facts About Food Cravings - WebMD

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   Cravings are frequent, specific, intense desires to eat a particular type of food, says John W. Apolzan, PhD, a nutrition scientist and associate professor at the Pennington...

6. www.healthline.com › how-to-stop-food-cravings12 Effective Ways to Manage Food Cravings - Healthline

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   Jun 2, 2021 · Although food cravings are common, they can lead to overeating and negative health consequences. This article shares how to stop food cravings.

7. People also ask

   What is a food craving?

   • A food craving is an intense and persistent desire for a food, but that craving isn’t always for something delicious. It can also be caused by a nutritional deficiency, boredom, or self-imposed food restrictions.

   Cravings - The Nutrition Source

   nutritionsource.hsph.harvard.edu/cravings/

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   What are the different types of food cravings?

   • There are two types of food cravings: selective and nonselective. Selective cravings are cravings for specific foods, such as a person’s favorite chocolate bar, a particular burger from their favorite restaurant, or a bag of potato chips of a certain flavor.

   Food cravings: Causes and how to reduce and replace cravings

   www.medicalnewstoday.com/articles/318441

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   What are cravings & why do people eat so much?

   • Cravings are frequent, specific, intense desires to eat a particular type of food, says John W. Apolzan, PhD, a nutrition scientist and associate professor at the Pennington Biomedical Research Center of the Louisiana State University System. It's not about hunger, Morse says.

   The Facts About Food Cravings - WebMD

   www.webmd.com/diet/features/the-facts-about-food-cravings

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   Do food cravings tell you about your health?

   • A medical researcher who for decades has studied the science of cravings suggests the longings of your tastebuds can give you a lot of information about yourself—including important insights about your physical and mental health. Where do food cravings come from? It’s near bedtime, and your stomach is growling.

   Nutrition Pros Reveal What 12 Cravings May Say about Your Health

   www.thehealthy.com/weight-loss/cravings-meaning/

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   Why do you crave food?

   • Dr. Greenway explains that your cravings can give you a lot of information about yourself, including important things about your mental and physical health (beyond the fact that you have a major sweet tooth). Sometimes, an individual craves food simply because they’re hungry. Other times, there’s more behind the specific craving.

   Nutrition Pros Reveal What 12 Cravings May Say about Your Health

   www.thehealthy.com/weight-loss/cravings-meaning/

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8. www.psychologytoday.com › us › blogThe Neurochemistry of Food Cravings - Psychology Today

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   Mar 14, 2024 · The Neurochemistry of Food Cravings. Understanding the role of dopamine, and tactics to manage cravings. Updated March 14, 2024 | Reviewed by Kaja Perina. Key points. Eating a diet high in...