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  1. Jul 7, 2017 · The human heart weighs less than 1 pound. However, a man’s heart, on average, is 2 ounces heavier than a woman’s heart. A woman’s heart beats slightly faster than a man’s heart. The ...

    • Diana Wells
    • Your heart beats about 100,000 times per day. During the average person’s lifetime, their heart beats more than 2.6 billion times. (Your pulse is a way you can feel your heart beating.)
    • The beating sound from your heart — lub-dub, lub-dub, lub-dub — is from the clap of valve leaflets opening and closing.
    • A typical human heart valve is about the size of a half dollar.
    • Each minute, your heart pumps nearly 1.5 gallons (5.7 liters) of blood. That’s a pump flow rate that could fill an Olympic-sized swimming pool in less than a year.
    • There are four chambers (each chamber holds about 70 ml of blood) in the human heart. The total volume of the heart is therefore approximately 4 times that value, or 280 ml.
    • The heart can be divided into two parts; the left and the right heart. The right heart includes the right atrium and the right ventricle while the left heart includes the left atrium and the left ventricle.
    • The blood inside of the heart flows only in one direction. The four valves (tricuspid, pulmonary, mitral and aortic) in the heart help keep the blood flow in check.
    • There are three layers of the heart wall: Epicardium (the outermost layer), myocardium (the muscular middle layer) and endocardium (the inner layer).
    • The average adult heart beats 72 times a minute; 100,000 times a day; 3,600,000 times a year; and 2.5 billion times during a lifetime.
    • Though weighing only 11 ounces on average, a healthy heart pumps 2,000 gallons of blood through 60,000 miles of blood vessels each day.
    • A kitchen faucet would need to be turned on all the way for at least 45 years to equal the amount of blood pumped by the heart in an average lifetime.
    • The volume of blood pumped by the heart can vary over a wide range, from five to 30 liters per minute.
  2. Jun 28, 2024 · 11. Regular exercise strengthens the heart. Activities like walking, running, and swimming are excellent for cardiovascular health. 12. A diet rich in fruits, vegetables, whole grains, and lean proteins supports heart health. Avoiding excessive salt, sugar, and unhealthy fats is also crucial. 13.

  3. Feb 10, 2021 · An adult heart is about the size of 2 hands clasped together. A child's heart is about the size of a fist. #6. Other than the cornea, every cell in the human body gets blood from the heart. #7. The right side of your heart pumps blood into your lungs. The left side of your heart pumps blood back through your body. #8. The most number of heart ...

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  5. 8. Most heart attacks occur on Monday mornings. Stress hormones are highest in the morning and can trigger a rise in blood pressure and increased heart rate. 9. Laughing is good for your heart. It relaxes the blood vessels, allowing 20% more blood to travel through your body. 10. Some of your capillaries are ten times thinner than a human hair ...

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