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Check out our top wellbeing and mental health quotes for children, complete with beautiful illustrations. For Children's Mental Health Week and all year round!
- “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
- “You look at me and cry; everything hurts. I hold you and whisper: but everything can heal.” - Rupi Kaur.
- “Promise me you’ll always remember — you’re braver than you believe, and stronger than you seem, and smarter than you think.” - Christopher Robin from Winnie the Pooh.
- “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” - Thich Nhat Hanh.
Feb 25, 2022 · Welcome to this blog post where we’ll be sharing ten of our favourite inspirational quotes about mental health and wellbeing for children! Perfect for Children’s Mental Health Week, these quotes are sure to bring a smile to your child’s face.
Nov 19, 2023 · Empower your child with positive and uplifting mental health quotes for kids that boost self-esteem, resilience, and remind them they're not alone.
- “If you have good thoughts, they will shine out of your face like sunbeams, and you will always look lovely!” – Roald Dahl. A beautiful reflection on the power of positive thinking, this quote inspires us to build up the habit of optimism!
- “No act of kindness, no matter how small, is ever wasted.” – Aesop. A kind deed can make a world of difference to someone. Random Acts of Kindness Day will be here soon (17th February), which is the perfect opportunity to explore with your children what being kind means and why it’s essential.
- “Happiness can always be found, even in the darkest of times, if only one remembers to turn on the light.” – Dumbledore. A classic quote from the brilliant Harry Potter films, these beautiful words remind us to keep hopeful during difficult times.
- “Tears fall for a reason, and they are your strength, not weakness.” – Charlie Mackesy. Children must understand that it’s okay to cry and express their emotions.
Jan 24, 2023 · Dive into these quotes about mental health: Please know that asking for help is a sign of strength — not weakness. If you’re in a crisis, please dial 988 to reach the Suicide & Crisis Lifeline. If you’re looking for professional help or looking for specific support, we encourage you to use Good Good Good’s Mental Health Resources Guide.
Apr 15, 2022 · – Dr. Gabor Mate. Quote 5: Students with childhood trauma don’t have faulty brains. They have minds designed in threatening environments to help them survive. – Inspired by Peggy Leigh. Quote 6: Repeated childhood trauma causes a child to live in a constant state of hypervigilance, always alert to impending perceived danger. – Unknown.