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  1. May 23, 2023 · One donation can save as many as three lives. Someone in the United States needs blood every two seconds. But the benefits of donating blood aren’t just for recipients. We’ll explain why ...

    • Adrienne Santos-Longhurst
  2. Jan 24, 2022 · “That blood will then be used for somebody who needs it.” A happier, longer life. One blood donation can save up to three lives, according to DeSimone. People usually donate because it feels good to help others, and altruism and volunteering have been linked to positive health outcomes, including a lower risk for depression and greater ...

  3. Oct 18, 2024 · Benefits of Donating Blood for the Donor . Donating blood has several possible benefits. Although more research is needed, blood donations may benefit your heart. Giving blood may lower the amount of iron in the blood (high iron levels contribute to heart disease risk). This may also lead to lower blood pressure levels.

  4. Oct 10, 2022 · “The biggest [benefit of donating blood] is the warm fuzzy one of being an altruistic person,” says Ross Herron, MD, divisional chief medical officer of the American Red Cross in Los Angeles. But being altruistic also brings physical health bonuses, among them lowering blood pressure , according to a study in Health Psychology .

  5. May 24, 2023 · Donating blood can help other people to maintain good health or allow them to stay alive. There may also be benefits of blood donation for the donor. However, a person may wish to discuss the ...

    • Rachel Nall, MSN, CRNA
  6. Feb 1, 2018 · 6 Surprising Health Benefits of Donating Blood We use cookies on our website to support technical features that enhance your user experience, and to help us improve our website. By continuing to use this website, you accept our privacy policy .

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  8. Apr 7, 2024 · You can donate as often as every 56 days, up to six times per year if you donate whole blood. Donating blood can benefit you personally, including improved heart and emotional health. Read on to ...

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