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Feb 28, 2024 · If you are interested in developing habits that can lead to important lifestyle changes included here are the best books on habit change. Similarly is you are having a tough time creating new routines and habits and getting them to stick, this list has the best books on habit formation.
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. Authored by James Clear. First published in 2018. 319 pages — 4.38 on Goodreads.
- Daily Rituals: How Artists Work. Authored by Mason Currey. First published in 2013. 278 pages — 3.65 on Goodreads. Mason Currey has a few different books in the Daily Rituals series, but this is a good one if you're looking for creative inspiration.
- Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind. Authored by Jocelyn K. Glei. First published in 2013. 253 pages — 3.92 on Goodreads.
- Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career. Authored by Scott H. Young. First published in 2019. 305 pages — 3.95 on Goodreads.
- Atomic Habits by James Clear. Favorite Quote. “Habits are the compound interest of self-improvement.” — James Clear. The Book in One Sentence. Atomic Habits is the definitive guide to breaking bad behaviors and adopting good ones in four steps, showing you how small, incremental, everyday routines compound into massive, positive change over time.
- The 7 Habits Of Highly Effective People by Stephen R. Covey. Favorite Quote. “The main thing is to keep the main thing the main thing.” — Stephen R. Covey.
- The Habit Blueprint by Patrik Edblad. Favorite Quote. “Since you’re the biggest expert in the world on your behavior, I encourage you to take on the roles of both scientist and subject from this point forward.
- Better Than Before by Gretchen Rubin. Favorite Quote. “What you do every day matters more than what you do once in a while.” — Gretchen Rubin. The Book in One Sentence.
Apr 25, 2023 · Notable authors like James Clear, Charles Duhigg, Stephen Guise, Brendon Burchard, and BJ Fogg have penned some of the best books on habits, focusing on how to form new habits, stick to them, and replace negative habits with healthier alternatives.
Jan 8, 2020 · Experts share their favorite reads that show you how to build consistent routines and stick to your goals.
- Stephanie Barnes
These are the new must read books on how to build better habits and to break bad habits, even if you’re not a reader. Few books have had as much of an impact on my life than Cal Newport ’s Deep Work or James Clear ’s Atomic Habits —focus and habitual behaviour are a powerful force multiplier.
Feb 28, 2012 · Transform your life one habit at a time with this collection of the most recommended books on habits. These titles have been frequently featured as game-changers in leading lifestyle and psychology outlets.
