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May 20, 2020 · In this article, we outline the importance of personal hygiene. We also discuss different types of hygiene, self-care routines, and what may happen if hygiene practices lapse.
May 26, 2020 · Personal hygiene is an action to maintain hygiene and health of a person for physical and psychological well-being. The lack of self-care is a condition in which a person is incapable of performing hygiene care for him / her.
- Toilet Hygiene. Wash your hands and wash your hands properly are two different things that make a difference between good & bad hygiene. However, toilet hygiene is one of the most important types of personal hygiene, it is vital to wash your hands properly after you use the restroom.
- Shower Hygiene. It’s not taboo if you spend a little longer in the bathroom. However, personal preference may differ how often you wish to bathe, but you should bathe at least every other day.
- Nail Hygiene. How many of you are habitual of nail-biting? Though trimming your nails regularly to keep them short & clean is a sign of personal hygiene, of course not from your teeth.
- Teeth Hygiene. Good dental health is beyond brushing your teeth every day and getting white teeth. Taking care of your gums & teeth is the best way to prevent gum & teeth diseases and cavities.
- Hand Hygiene. Washing Your Hands has always been the simplest and inevitable personal hygiene practice. And probably the first thing that comes to your mind when someone talks about hygiene!
- Toilet Hygiene. Maintaining appropriate toilet hygiene, whether at home or in a public restroom, will help reduce infections. Toilet hygiene comprises many habits.
- Oral Hygiene. When it comes to dental care, you need to be very conscious of your habits and maintain oral hygiene to avoid all sorts of dental problems.
- Shower Hygiene. For most of us, a daily shower is more like a habit; than a personal hygiene practice. And there's a solid reason why you've developed this habit!
By Ion Doaga. Do you know how many types of personal hygiene you need to clean your body entirely? Are you aware of what is personal hygiene and its importance? If yes, then you should know that body cleanliness is more than teeth brushing, hand washing, and showering.
Nov 18, 2021 · Some of the personal hygiene practices include bathing, washing clothes, washing hands, proper use of the toilet, caring for the teeth, nails, feet, personal grooming, maintaining good practices when either spitting, sneezing, or coughing, and inculcating clean habits at a young age.
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Key Components of Personal Hygiene. Good personal hygiene includes various components, each addressing a different aspect of your body’s care. Understanding and adhering to basic hygiene can also increase confidence and self-esteem. Bathing Regularly. Bathing removes dirt, sweat, and unwanted bacteria from your skin.
