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  2. Sep 15, 2020 · Whether it’s romantic, platonic, familial, intimate, or sexual, your relationship with another should be respectful, honest, and fun. When relationships are healthy, they promote emotional and social well ness. When relationships are unhealthy, you may feel drained, overwhelmed, and invisible.

    • You respect each other. Respect is one of the most important characteristics of a healthy relationship. Once the chase is over, some people can forget about tending to their partner's feelings and needs.
    • You're vulnerable with each other. Good communication is a necessary quality of a healthy relationship. If you're not willing to share what's going on with you or what you need from your partner, you're not going to get what you need.
    • You have total trust in each other. Healthy relationships require trust. You have to be willing to trust your partner not only with your feelings but with your weaknesses.
    • You both maintain unwavering honesty. In a healthy relationship, you have to be willing to share what's going on, no matter how ugly. You can't hide behind lies and deception if you want your relationship to last.
    • You can be yourself. You and your partner accept each other for who you are; you don’t try to change each other. You can simply be yourself and show your true identity without worrying if your partner will judge you.
    • You are BFFs. In many ways, your romantic partner is your best friend, and you’re theirs. That’s good news because research suggests that romantic partners who emphasize friendship tend to be more committed and experience more sexual gratification.
    • You feel comfortable and close. Getting close to someone isn’t always easy. But in your relationship, you’ve worked through that and are quite comfortable sharing feelings, relying on each other, and being emotionally intimate.
    • You’re more alike than different. You and your partner have a lot in common, and key areas of similarity may help make your relationship more satisfying, new research suggests.
    • Trust. Our first essential task, according to Erickson’s theory of the psychosocial stages of life, involves trust versus mistrust. It should be no surprise that our first goal in life is to master trust, since that is the basis for all of our relationships moving forward.
    • Commitment. Once trust is established, our focus shifts to a decision about whom we will invite to share ourselves and our lives with; those to whom we will commit our full attention, time, and energy.
    • Intimacy. This means that we care enough and are comfortable enough to share all aspects of ourselves. We feel the desire to open our soul to someone who cares enough about us to understand and support us fully in most everything we do.
    • Respect. The word literally means “regard,” or “to look back at.” Interesting, since most of us would probably say that respect has come to mean a kind of veneration—having a deep reverence for someone or something.
  3. Sep 20, 2021 · What are the qualities of a strong and lasting relationship? How do you get there if you've got love, but everything else is shaky? Learn this and more, here.

  4. Jun 6, 2023 · A registered psychotherapist explains what it takes for a healthy relationship to thrive, along with 12 reassuring signs that you’re in one.

  5. Apr 29, 2023 · A healthy relationship requires a complex interplay of different elements, including communication, trust, mutual respect, shared values, emotional and physical intimacy, support, flexibility, independence, and fun and laughter.

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