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  1. Researchers seem to have two main ways to understand what meaning in life means: coherence and purpose, with a third way, significance, gaining increasing attention. Coherence means a sense of comprehensibility and one’s life making sense.

    • Frank Martela, Michael F. Steger
    • 2016
  2. Researchers seem to have two main ways to understand what meaning in life means: coherence and pur-pose, with a third way, signi cance, gaining increasing attention. Coherence means a sense of comprehensibility and fi one’s life making sense. Purpose means a sense of core goals, aims, and direction in life.

  3. Jan 27, 2016 · Coherence means a sense of comprehensibility and one’s life making sense. Purpose means a sense of core goals, aims, and direction in life. Significance is about a sense of life’s inherent value and having a life worth living.

    • Frank Martela, Michael F. Steger
    • 2016
    • The Experience of Significance in Life
    • Sensing Coherence
    • Imbuing Life with A Sense of Purpose

    There is great comfort in believing that your life and actions matter in the grand scheme of things. This conviction is referred to as “existential mattering” and is a strong component of the experience of meaning in life. While the concept of existential mattering often evokes images of famous (and infamous) people who have done extraordinary thin...

    Coherence is the feeling that your life makes sense. For most people, most of the time, understanding life isn’t a problem requiring a solution. We are natural sense makers, automatically comprehending most situations effortlessly. In fact, a likely reason we don’t think about meaning in life too much is that our lives simply feel right (that is, t...

    “Clear eyes, full hearts (can’t lose)” was the mantra of the Dillon Panthers, the fictitious football team familiar to fans of the popular TV show “Friday Night Lights.” One reason clearing one’s eyes, and subsequently filling one’s heart, is a successful strategy for football players and, perhaps, everyone is that people in this psychological stat...

    • Coherence. This is the thinking-oriented level of meaning. It is about making sense of things. When I attempt to make sense of my life, I turn to how I view the world and the people in it.
    • Significance. This is the feeling-oriented level of meaning. It is about feeling that you matter and that life matters. It means to not only sense and know the value of your life but to feel that appreciation for yourself, others, and the world in a deep way.
    • Purpose. This is the behavior-oriented level of meaning. It is about having important life goals and working to achieve them. Questions to explore purpose.
  4. This article briefly outlines three areas to advance understanding and practice of the human search for meaning: (a) theoretical aspects of the search, (b) experiential exploration of what encourages people to search for meaning, and (c) educational venues to enhance the ability to search for and find meaning from a young age.

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  6. May 9, 2023 · According to the philosophy researcher Frank Martela and the psychology professor Michael F. Steger, there are three meanings in meaning in life: Purpose, Coherance, Significance. Purpose refers to when one has future-oriented goals that provide a sense of direction in their life.

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