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1. www.mayoclinichealthsystem.org › hometown-healthBest foods to eat for a stomach bug - Mayo Clinic Health System

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   Oct 20, 2023 · An upset stomach is a common symptom of a stomach bug, which can make eating sound unappealing, even though you may be hungry. Knowing what to eat is difficult because you don't know what will agree with your stomach.

2. www.medicalnewstoday.com › stomach-flu-what-to-eat33 foods and drinks for the stomach flu - Medical News Today

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   Jan 24, 2024 · Best foods to eat when you have a stomach bug. Bland foods. BRAT diet. Boiled starches. Electrolytes. Oral rehydration solutions. Teas. Fruits. Probiotics. What to avoid....

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4. www.healthline.com › nutrition › what-to-eat-whenWhat to Eat When You Have the Stomach Flu: 17 Great Options

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   Feb 27, 2024 · If you have stomach flu, certain foods and beverages may help settle your stomach, prevent further complications, and help you bounce back faster. Here are 17 foods and drinks for when you...

5. health.clevelandclinic.org › eat-drink-avoidWhat Should You Eat When You Have the Stomach Flu?

   health.clevelandclinic.org › eat-drink-avoid

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   Feb 2, 2024 · When you have the stomach flu, your first goal is to avoid dehydration. Here’s what to eat and drink to put you on the road to recovery.

6. www.popsugar.com › nutrition › what-eat-when-youreThe 14 Best Foods to Eat When You're Sick, According to a ...

   www.popsugar.com › nutrition › what-eat-when-youre

   1 day ago · Electrolyte-Rich Beverages: If you contract a stomach bug, vomiting and diarrhea can lead to a significant loss of fluids and essential electrolytes such as sodium, potassium, and chloride. This ...

7. www.health.com › stomach-flu-what-to-eat-8351161Stomach Flu Diet: Best Food and Drinks - Health

   www.health.com › stomach-flu-what-to-eat-8351161

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   Nov 3, 2023 · Foods To Eat if You Have the Stomach Flu. It can be challenging to eat or drink when dealing with a stomach virus, but replacing fluids and electrolytes (salts and minerals) you lose through...

8. People also ask

   What foods should you eat if you have a stomach bug?

   • Instead, eating foods and drinking fluids as tolerated to maintain hydration and electrolyte balance is one of the major diet goals with a stomach bug. The electrolytes of most concern are sodium and potassium. Of course, there are some foods that are better tolerated than others.

   The Best Foods to Eat With a Stomach Bug | livestrong

   www.livestrong.com/article/298982-the-best-foods-to-eat-with-a-stomach-bug/

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   What to eat if you have a stomach virus?

   • However, eating or avoiding certain foods may be easier on your stomach and help relieve symptoms as you recover. Drinking plenty of fluids can also help prevent the dehydration that frequent vomiting or diarrhea may cause. If you have a stomach virus and are wondering what to eat to feel better, keep the following in mind.

   Stomach Flu Diet: Best Food and Drinks - Health

   www.health.com/stomach-flu-what-to-eat-8351161

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   What can I eat if I have stomach flu?

   • However, bland foods, boiled starches, and certain drinks may help a person recover. The BRAT diet, certain fruits, fluids containing electrolytes, and probiotics may also help. Read on to learn more about foods and drinks that a person can consume to help their recovery if they have stomach flu.

   33 foods and drinks for the stomach flu - Medical News Today

   www.medicalnewstoday.com/articles/stomach-flu-what-to-eat

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   What can you eat if you have viral gastroenteritis?

   • When you have viral gastroenteritis, certain foods and drinks may help keep you nourished and soothe your stomach. These include ice chips, clear broths, and bland foods like bananas. Scientifically, the stomach flu is known as viral gastroenteritis. It is a highly contagious infection that affects your stomach and intestines.

   What to Eat When You Have the Stomach Flu: 17 Great Options - Health…

   www.healthline.com/nutrition/what-to-eat-when-you-have-the-stomach-flu

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   What should you do if you get sick with a stomach bug?

   • Thoroughly wash your hands with soap and warm water anytime you use the bathroom, are preparing food or after touching surfaces in public spaces. If you become sick with a stomach bug, clean areas and surfaces that you come in contact with and limit your exposure to others.

   The Best Foods to Eat With a Stomach Bug | livestrong

   www.livestrong.com/article/298982-the-best-foods-to-eat-with-a-stomach-bug/

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9. www.livestrong.com › article › 298982-the-best-foodsThe Best Foods to Eat With a Stomach Bug | livestrong

   www.livestrong.com › article › 298982-the-best-foods

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   Opt for soup, water, sports drinks, popsicles, coconut water, clear sodas — such as ginger ale or lemon-lime varieties (if tolerated) — and broths (with sodium). Bland Foods . Bland foods are lower in fat, fiber, spices and are typically cooked or have a soft texture.